Chicken Balti

Main, Spicy

Total Energy

500

kcal

26.97

% from carbs

22.47

% from protein

50.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

700mg

30.4%

Potassium, K

900mg

19.1%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

25g

50%

Water

250g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.6MG_ATE

Biotin

18UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

180mg

Zinc, Zn

2.5mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Balti

A typical serving 1 cup of Chicken Balti (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Balti depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Chicken Balti contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Balti depends on the ingredients exists in it. On average, 1 cup of Chicken Balti (about 300 grams) contains approximately 25 grams of protein.

On average, 1 cup (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 30 grams of carbohydrates.

Chicken Balti contains approximately 5 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 cup Chicken Balti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.