Chicken Balti
Main, Spicy
22.47
% from protein26.97
% from carbs26.97
% from fatNutrition Facts
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Chicken Balti Nutrients FAQs
Nutrients
- Vitamin C:Chicken Balti has 20 mg of Vitamin C.
- Chicken Balti has 180mg of Calcium.
- Chicken Balti has 700mg of Sodium, Na.
- Chicken Balti has 900mg of Potassium, K.
- Chicken Balti has 4mg of Iron.
What is the calorie content of Chicken Balti?
A typical serving 1 cup (300 grams) of Chicken Balti contains approximately 500 calories.
You can check the exact calorie content by logging Chicken Balti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Balti have?
The amount of fat in Chicken Balti depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Chicken Balti contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Balti have?
The protein content in Chicken Balti depends on the ingredients exists in it. On average, 1 cup (300 grams) of Chicken Balti contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Balti, Download Nutribit app for healthier you!
How much sugar does a Chicken Balti have?
On average, 1 cup (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Balti.
How Much carbohydrates (carbs) is in Chicken Balti?
The amount of carbohydrates (carbs) in Chicken Balti depends on its serving size and preparation. On average, 1 cup (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Balti.
How Much Fiber is in Chicken Balti?
Chicken Balti contains approximately 5 grams of fiber in 1 cup (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Balti for healthier you!
What vitamins and minerals are in a Chicken Balti?
Vitamins in Chicken Balti:
Chicken Balti contains following minerals:
General
Does Chicken Balti contain caffeine?
Chicken Balti does not contain any caffeine.
Does Chicken Balti contain alcohol?
Chicken Balti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Balti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Balti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Balti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Balti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Balti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Balti for free?
Yes! Since Chicken Balti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Balti with water tracking feature?
Nutribit automatically calculates the water content of Chicken Balti and adds it to your daily hydration log. Simply log Chicken Balti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Balti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Balti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Balti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Balti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Balti
Fiber and Potassium, K in Chicken Balti supports heart health.
Soluble fiber in Chicken Balti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken Balti helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken Balti regulates blood sugar.
Fiber in Chicken Balti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken Balti helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chicken Balti improves skin health.
Fiber in Chicken Balti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Balti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Chicken Balti supports bone health.
Calcium in Chicken Balti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Balti helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Balti supports muscle function.
Calcium in Chicken Balti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Balti plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Chicken Balti supports bone health.
Magnesium in Chicken Balti helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Balti helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Balti aids muscle function.
Magnesium in Chicken Balti helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Balti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Balti supports building and repairing tissues.
Builds and repairs tissues in Chicken Balti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Balti supports immune function.
Supports immune function in Chicken Balti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Balti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Balti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Balti provides energy.
Provides energy in Chicken Balti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Balti supports muscle growth and strength.
Supports muscle growth and strength in Chicken Balti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Balti helps in weight management.
Helps in weight management in Chicken Balti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Balti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Balti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Balti supports bone health.
Supports bone health in Chicken Balti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Balti improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Balti is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Balti regulates blood sugar levels.
Regulates blood sugar levels in Chicken Balti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Balti supports digestion.
Fiber in Chicken Balti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Balti aids in weight management.
Fiber-rich foods in Chicken Balti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Balti promotes gut health.
Fiber in Chicken Balti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Balti lowers the risk of colon cancer.
A high-fiber diet from Chicken Balti is linked to a reduced risk of colon cancer.
Fiber in Chicken Balti helps lower blood pressure.
Adequate fiber in Chicken Balti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Balti boosts immune function.
Fiber in Chicken Balti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Balti reduces the risk of type 2 diabetes.
Fiber in Chicken Balti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Balti supports heart health.
Calcium in Chicken Balti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Balti supports nerve transmission.
Calcium in Chicken Balti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Balti supports blood clotting.
Calcium in Chicken Balti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Balti supports hormonal secretion.
Calcium in Chicken Balti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Balti supports weight management.
Calcium in Chicken Balti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Balti supports dental health.
Calcium in Chicken Balti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Balti supports blood pressure regulation.
Calcium in Chicken Balti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Balti promotes heart health.
Promotes Heart Health in Chicken Balti helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Balti enhances nerve function.
Enhances Nerve Function in Chicken Balti supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Balti improves sleep quality.
Improves Sleep Quality in Chicken Balti regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Balti supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Balti helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Balti reduces migraine frequency.
Reduces Migraine Frequency in Chicken Balti may help reduce the frequency and severity of migraines.
Magnesium in Chicken Balti promotes digestive health.
Promotes Digestive Health in Chicken Balti supports bowel function and helps prevent constipation.
Magnesium in Chicken Balti helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Balti calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Balti boosts protein synthesis.
Boosts Protein Synthesis in Chicken Balti plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Balti supports fluid balance.
Maintains Fluid Balance in Chicken Balti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Balti supports nerve function.
Supports Nerve Function in Chicken Balti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Balti helps regulate blood pressure.
Regulates Blood Pressure in Chicken Balti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Balti aids nutrient absorption.
Improves Nutrient Absorption in Chicken Balti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Balti helps balance pH levels.
Balances pH Levels in Chicken Balti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chicken Balti supports fluid balance.
Fluid Balance in Chicken Balti helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Balti supports nerve function.
Nerve Function in Chicken Balti is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Balti reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Balti may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Balti reduces water retention.
Reduces Water Retention in Chicken Balti helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Balti helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Balti intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chicken Balti boosts immune system
Boosts Immune System in Chicken Balti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Balti promotes wound healing
Promotes Wound Healing in Chicken Balti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Balti supports growth and development
Supports Growth and Development in Chicken Balti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Balti enhances brain function
Enhances Brain Function in Chicken Balti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Balti regulates hormonal balance
Regulates Hormonal Balance in Chicken Balti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Balti supports healthy vision
Supports Healthy Vision in Chicken Balti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Balti improves digestive health
Improves Digestive Health in Chicken Balti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Balti maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Balti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Balti reduces inflammation
Reduces Inflammation in Chicken Balti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 cup Chicken Balti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.