Balti Mix Savoury Indian Snack

Cofresh

Total Energy

478.7

kcal

45.15

% from carbs

10.54

% from protein

44.32

% from fats

In 1 g

% daily value


Total Fat

24.3g

37.4%


Saturated

2.3g

11.5%



Sodium, Na

896mg

39%



Total Carbohydrates

55.7g

20.3%


Fiber

7g

25%


Sugars

2g

4%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balti Mix Savoury Indian Snack

A typical serving 1 g of Balti Mix Savoury Indian Snack (null grams) contains approximately 478.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balti Mix Savoury Indian Snack depends on the ingredients and preparation method. On average, one serving 1 g (null grams) of Balti Mix Savoury Indian Snack contains approximately 24.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balti Mix Savoury Indian Snack depends on the ingredients exists in it. On average, 1 g of Balti Mix Savoury Indian Snack (about null grams) contains approximately 13 grams of protein.

On average, 1 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about null grams) contains about 55.7 grams of carbohydrates.

Balti Mix Savoury Indian Snack contains approximately 7 grams of fiber in 1 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 479 calories?

The amount of exercise required to burn off 1 g Balti Mix Savoury Indian Snack

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.