Prawn Chilli

Appetizer, High in protein

29.24

% from protein

23.39

% from carbs

23.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 12 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 250 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Folic acid 50 UG

Calcium 60 mg

Iron 2 mg

Magnesium 35 mg

Zinc 3 mg

Iodine 20 UG

Sucrose 1 g

Glucose 2 g

Prawn Chilli Nutrients FAQs

Nutrients

What is the calorie content of Prawn Chilli?

A typical serving 1 serving (200 grams) of Prawn Chilli contains approximately 400 calories.

You can check the exact calorie content by logging Prawn Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Chilli have?

The amount of fat in Prawn Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawn Chilli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Chilli have?

The protein content in Prawn Chilli depends on the ingredients exists in it. On average, 1 serving (200 grams) of Prawn Chilli contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Chilli, Download Nutribit app for healthier you!

How much sugar does a Prawn Chilli have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Chilli.

How Much carbohydrates (carbs) is in Prawn Chilli?

The amount of carbohydrates (carbs) in Prawn Chilli depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Chilli.

How Much Fiber is in Prawn Chilli?

Prawn Chilli contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Chilli for healthier you!

What vitamins and minerals are in a Prawn Chilli?

Vitamins in Prawn Chilli:

  • Vitamin C:Prawn Chilli has 10 mg of Vitamin C.

Prawn Chilli contains following minerals:

  • Prawn Chilli has 60mg of Calcium.
  • Prawn Chilli has 700mg of Sodium, Na.
  • Prawn Chilli has 300mg of Potassium, K.
  • Prawn Chilli has 2mg of Iron.

General

Does Prawn Chilli contain caffeine?

Prawn Chilli does not contain any caffeine.

Does Prawn Chilli contain alcohol?

Prawn Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Chilli for free?

Yes! Since Prawn Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Chilli with water tracking feature?

Nutribit automatically calculates the water content of Prawn Chilli and adds it to your daily hydration log. Simply log Prawn Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Chilli

Protein in Prawn Chilli supports building and repairing tissues.

Builds and repairs tissues in Prawn Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Chilli supports immune function.

Supports immune function in Prawn Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Chilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Chilli provides energy.

Provides energy in Prawn Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Chilli supports muscle growth and strength.

Supports muscle growth and strength in Prawn Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Chilli helps in weight management.

Helps in weight management in Prawn Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Chilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Chilli supports bone health.

Supports bone health in Prawn Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Chilli improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Chilli is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Chilli regulates blood sugar levels.

Regulates blood sugar levels in Prawn Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prawn Chilli supports fluid balance.

Maintains Fluid Balance in Prawn Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn Chilli supports nerve function.

Supports Nerve Function in Prawn Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn Chilli helps regulate blood pressure.

Regulates Blood Pressure in Prawn Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn Chilli supports muscle function.

Aids Muscle Function in Prawn Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn Chilli aids nutrient absorption.

Improves Nutrient Absorption in Prawn Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn Chilli helps balance pH levels.

Balances pH Levels in Prawn Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn Chilli supports bone health.

Supports Bone Health in Prawn Chilli helps retain calcium and prevent the loss of bone density over time.

Zinc in Prawn Chilli boosts immune system

Boosts Immune System in Prawn Chilli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn Chilli promotes wound healing

Promotes Wound Healing in Prawn Chilli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn Chilli supports growth and development

Supports Growth and Development in Prawn Chilli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn Chilli improves skin health

Improves Skin Health in Prawn Chilli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawn Chilli enhances brain function

Enhances Brain Function in Prawn Chilli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn Chilli regulates hormonal balance

Regulates Hormonal Balance in Prawn Chilli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn Chilli supports healthy vision

Supports Healthy Vision in Prawn Chilli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn Chilli improves digestive health

Improves Digestive Health in Prawn Chilli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn Chilli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn Chilli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn Chilli reduces inflammation

Reduces Inflammation in Prawn Chilli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Prawn Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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