Chilli Garlic Noodles

Noodles, Spicy

11.16

% from protein

51.16

% from carbs

51.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 800 mg
34.8%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 35 g

Protein 12 g
24%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin E 3 MG_ATE

Vitamin C 8 mg

Biotin 5 UG

Folic acid 150 UG

Calcium 30 mg

Iron 2 mg

Magnesium 80 mg

Zinc 1 mg

Sucrose 8 g

Chilli Garlic Noodles Nutrients FAQs

Nutrients

What is the calorie content of Chilli Garlic Noodles?

A typical serving 1 serving (250 grams) of Chilli Garlic Noodles contains approximately 450 calories.

You can check the exact calorie content by logging Chilli Garlic Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Garlic Noodles have?

The amount of fat in Chilli Garlic Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chilli Garlic Noodles contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Garlic Noodles have?

The protein content in Chilli Garlic Noodles depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chilli Garlic Noodles contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chilli Garlic Noodles, Download Nutribit app for healthier you!

How much sugar does a Chilli Garlic Noodles have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Garlic Noodles.

How Much carbohydrates (carbs) is in Chilli Garlic Noodles?

The amount of carbohydrates (carbs) in Chilli Garlic Noodles depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilli Garlic Noodles.

How Much Fiber is in Chilli Garlic Noodles?

Chilli Garlic Noodles contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Garlic Noodles for healthier you!

What vitamins and minerals are in a Chilli Garlic Noodles?

Vitamins in Chilli Garlic Noodles:

  • Vitamin C:Chilli Garlic Noodles has 8 mg of Vitamin C.

Chilli Garlic Noodles contains following minerals:

  • Chilli Garlic Noodles has 30mg of Calcium.
  • Chilli Garlic Noodles has 800mg of Sodium, Na.
  • Chilli Garlic Noodles has 1000mg of Potassium, K.
  • Chilli Garlic Noodles has 2mg of Iron.

General

Does Chilli Garlic Noodles contain caffeine?

Chilli Garlic Noodles does not contain any caffeine.

Does Chilli Garlic Noodles contain alcohol?

Chilli Garlic Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilli Garlic Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Garlic Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Garlic Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Garlic Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Garlic Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Garlic Noodles for free?

Yes! Since Chilli Garlic Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Garlic Noodles with water tracking feature?

Nutribit automatically calculates the water content of Chilli Garlic Noodles and adds it to your daily hydration log. Simply log Chilli Garlic Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Garlic Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Garlic Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Garlic Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Garlic Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilli Garlic Noodles

Magnesium and Sodium, Na in Chilli Garlic Noodles supports bone health.

  • Magnesium in Chilli Garlic Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chilli Garlic Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chilli Garlic Noodles aids muscle function.

  • Magnesium in Chilli Garlic Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chilli Garlic Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chilli Garlic Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chilli Garlic Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chilli Garlic Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chilli Garlic Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chilli Garlic Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chilli Garlic Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chilli Garlic Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chilli Garlic Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chilli Garlic Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Chilli Garlic Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chilli Garlic Noodles enhances brain function and helps improve memory and focus.

Glucose from Chilli Garlic Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chilli Garlic Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chilli Garlic Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chilli Garlic Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Chilli Garlic Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chilli Garlic Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chilli Garlic Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chilli Garlic Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chilli Garlic Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Chilli Garlic Noodles supports building and repairing tissues.

Builds and repairs tissues in Chilli Garlic Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilli Garlic Noodles supports immune function.

Supports immune function in Chilli Garlic Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilli Garlic Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilli Garlic Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilli Garlic Noodles provides energy.

Provides energy in Chilli Garlic Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilli Garlic Noodles supports muscle growth and strength.

Supports muscle growth and strength in Chilli Garlic Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilli Garlic Noodles helps in weight management.

Helps in weight management in Chilli Garlic Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilli Garlic Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilli Garlic Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilli Garlic Noodles supports bone health.

Supports bone health in Chilli Garlic Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilli Garlic Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Chilli Garlic Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Chilli Garlic Noodles regulates blood sugar levels.

Regulates blood sugar levels in Chilli Garlic Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chilli Garlic Noodles promotes heart health.

Promotes Heart Health in Chilli Garlic Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chilli Garlic Noodles enhances nerve function.

Enhances Nerve Function in Chilli Garlic Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chilli Garlic Noodles improves sleep quality.

Improves Sleep Quality in Chilli Garlic Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Chilli Garlic Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chilli Garlic Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chilli Garlic Noodles reduces migraine frequency.

Reduces Migraine Frequency in Chilli Garlic Noodles may help reduce the frequency and severity of migraines.

Magnesium in Chilli Garlic Noodles promotes digestive health.

Promotes Digestive Health in Chilli Garlic Noodles supports bowel function and helps prevent constipation.

Magnesium in Chilli Garlic Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chilli Garlic Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chilli Garlic Noodles boosts protein synthesis.

Boosts Protein Synthesis in Chilli Garlic Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chilli Garlic Noodles supports fluid balance.

Maintains Fluid Balance in Chilli Garlic Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chilli Garlic Noodles supports nerve function.

Supports Nerve Function in Chilli Garlic Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chilli Garlic Noodles helps regulate blood pressure.

Regulates Blood Pressure in Chilli Garlic Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chilli Garlic Noodles aids nutrient absorption.

Improves Nutrient Absorption in Chilli Garlic Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chilli Garlic Noodles helps balance pH levels.

Balances pH Levels in Chilli Garlic Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chilli Garlic Noodles supports heart health.

Supports Heart Health in Chilli Garlic Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chilli Garlic Noodles supports muscle function.

Muscle Function in Chilli Garlic Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chilli Garlic Noodles supports bone health.

Bone Health in Chilli Garlic Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chilli Garlic Noodles supports fluid balance.

Fluid Balance in Chilli Garlic Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chilli Garlic Noodles supports nerve function.

Nerve Function in Chilli Garlic Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chilli Garlic Noodles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chilli Garlic Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chilli Garlic Noodles helps regulate blood sugar.

Regulates Blood Sugar in Chilli Garlic Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chilli Garlic Noodles reduces water retention.

Reduces Water Retention in Chilli Garlic Noodles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chilli Garlic Noodles helps reduce hypertension.

Adequate Reduces Hypertension in Chilli Garlic Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chilli Garlic Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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