Rama Noodles - Chilli

Instant, Spicy with chili flavor

8.82

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
365
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 7 g

Monounsaturated 6 g

Sodium, Na 910 mg
39.6%

Potassium, K 115 mg
2.4%

Total Carbohydrates 49 g
17.8%

Fiber 2.6 g
9.3%

Sugars 9 g
18%

Starch 32 g

Protein 8 g
16%

Water 5 g

Vitamin E 1.5 MG_ATE

Vitamin C 1.2 mg

Biotin 23 UG

Folic acid 3 UG

Calcium 57 mg

Iron 2.7 mg

Magnesium 0.5 mg

Zinc 0.6 mg

Sucrose 7 g

Rama Noodles - Chilli Nutrients FAQs

Nutrients

What is the calorie content of Rama Noodles - Chilli?

A typical serving 1 pack (70 grams) of Rama Noodles - Chilli contains approximately 365 calories.

You can check the exact calorie content by logging Rama Noodles - Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rama Noodles - Chilli have?

The amount of fat in Rama Noodles - Chilli depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Rama Noodles - Chilli contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rama Noodles - Chilli have?

The protein content in Rama Noodles - Chilli depends on the ingredients exists in it. On average, 1 pack (70 grams) of Rama Noodles - Chilli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rama Noodles - Chilli, Download Nutribit app for healthier you!

How much sugar does a Rama Noodles - Chilli have?

On average, 1 pack (70 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rama Noodles - Chilli.

How Much carbohydrates (carbs) is in Rama Noodles - Chilli?

The amount of carbohydrates (carbs) in Rama Noodles - Chilli depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rama Noodles - Chilli.

How Much Fiber is in Rama Noodles - Chilli?

Rama Noodles - Chilli contains approximately 2.6 grams of fiber in 1 pack (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rama Noodles - Chilli for healthier you!

What vitamins and minerals are in a Rama Noodles - Chilli?

Vitamins in Rama Noodles - Chilli:

  • Vitamin C:Rama Noodles - Chilli has 1.2 mg of Vitamin C.

Rama Noodles - Chilli contains following minerals:

  • Rama Noodles - Chilli has 57mg of Calcium.
  • Rama Noodles - Chilli has 910mg of Sodium, Na.
  • Rama Noodles - Chilli has 115mg of Potassium, K.
  • Rama Noodles - Chilli has 2.7mg of Iron.

General

Does Rama Noodles - Chilli contain caffeine?

Rama Noodles - Chilli does not contain any caffeine.

Does Rama Noodles - Chilli contain alcohol?

Rama Noodles - Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rama Noodles - Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rama Noodles - Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rama Noodles - Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rama Noodles - Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rama Noodles - Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rama Noodles - Chilli for free?

Yes! Since Rama Noodles - Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rama Noodles - Chilli with water tracking feature?

Nutribit automatically calculates the water content of Rama Noodles - Chilli and adds it to your daily hydration log. Simply log Rama Noodles - Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rama Noodles - Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rama Noodles - Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rama Noodles - Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rama Noodles - Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rama Noodles - Chilli

Total Carbohydrates in Rama Noodles - Chilli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rama Noodles - Chilli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rama Noodles - Chilli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rama Noodles - Chilli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rama Noodles - Chilli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rama Noodles - Chilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rama Noodles - Chilli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rama Noodles - Chilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rama Noodles - Chilli aids weight management by helping you feel full longer.

Fiber-rich carbs from Rama Noodles - Chilli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rama Noodles - Chilli enhances brain function and helps improve memory and focus.

Glucose from Rama Noodles - Chilli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rama Noodles - Chilli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rama Noodles - Chilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rama Noodles - Chilli promotes gut health by feeding beneficial gut bacteria.

Fiber in Rama Noodles - Chilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rama Noodles - Chilli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rama Noodles - Chilli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rama Noodles - Chilli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rama Noodles - Chilli, help regulate blood pressure and reduce hypertension risk.

Protein in Rama Noodles - Chilli supports building and repairing tissues.

Builds and repairs tissues in Rama Noodles - Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rama Noodles - Chilli supports immune function.

Supports immune function in Rama Noodles - Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rama Noodles - Chilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rama Noodles - Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rama Noodles - Chilli provides energy.

Provides energy in Rama Noodles - Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rama Noodles - Chilli supports muscle growth and strength.

Supports muscle growth and strength in Rama Noodles - Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rama Noodles - Chilli helps in weight management.

Helps in weight management in Rama Noodles - Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rama Noodles - Chilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rama Noodles - Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rama Noodles - Chilli supports bone health.

Supports bone health in Rama Noodles - Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rama Noodles - Chilli improves skin, hair, and nails.

Improves skin, hair, and nails in Rama Noodles - Chilli is essential for the health and growth of hair, skin, and nails.

Protein in Rama Noodles - Chilli regulates blood sugar levels.

Regulates blood sugar levels in Rama Noodles - Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rama Noodles - Chilli supports fluid balance.

Maintains Fluid Balance in Rama Noodles - Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rama Noodles - Chilli supports nerve function.

Supports Nerve Function in Rama Noodles - Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rama Noodles - Chilli helps regulate blood pressure.

Regulates Blood Pressure in Rama Noodles - Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rama Noodles - Chilli supports muscle function.

Aids Muscle Function in Rama Noodles - Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rama Noodles - Chilli aids nutrient absorption.

Improves Nutrient Absorption in Rama Noodles - Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rama Noodles - Chilli helps balance pH levels.

Balances pH Levels in Rama Noodles - Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rama Noodles - Chilli supports bone health.

Supports Bone Health in Rama Noodles - Chilli helps retain calcium and prevent the loss of bone density over time.

How to burn 365 calories?

The amount of exercise required to burn off 1 pack Rama Noodles - Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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