Indo-Chinese Chilli Noodles

Main, Hot, Savory

15.64

% from protein

52.12

% from carbs

52.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Trans Fats 0.2 g

Polyunsaturated 2.5 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 25 g

Protein 12 g
24%

Water 190 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1.3 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 9 UG

Folic acid 55 UG

Calcium 150 mg

Iron 2.5 mg

Magnesium 60 mg

Zinc 2 mg

Iodine 50 UG

Sucrose 3 g

Glucose 2 g

Indo-Chinese Chilli Noodles Nutrients FAQs

Nutrients

What is the calorie content of Indo-Chinese Chilli Noodles?

A typical serving 1 plate (250 grams) of Indo-Chinese Chilli Noodles contains approximately 320 calories.

You can check the exact calorie content by logging Indo-Chinese Chilli Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indo-Chinese Chilli Noodles have?

The amount of fat in Indo-Chinese Chilli Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Indo-Chinese Chilli Noodles contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indo-Chinese Chilli Noodles have?

The protein content in Indo-Chinese Chilli Noodles depends on the ingredients exists in it. On average, 1 plate (250 grams) of Indo-Chinese Chilli Noodles contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Indo-Chinese Chilli Noodles, Download Nutribit app for healthier you!

How much sugar does a Indo-Chinese Chilli Noodles have?

On average, 1 plate (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indo-Chinese Chilli Noodles.

How Much carbohydrates (carbs) is in Indo-Chinese Chilli Noodles?

The amount of carbohydrates (carbs) in Indo-Chinese Chilli Noodles depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indo-Chinese Chilli Noodles.

How Much Fiber is in Indo-Chinese Chilli Noodles?

Indo-Chinese Chilli Noodles contains approximately 4 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indo-Chinese Chilli Noodles for healthier you!

What vitamins and minerals are in a Indo-Chinese Chilli Noodles?

Vitamins in Indo-Chinese Chilli Noodles:

  • Vitamin C:Indo-Chinese Chilli Noodles has 10 mg of Vitamin C.

Indo-Chinese Chilli Noodles contains following minerals:

  • Indo-Chinese Chilli Noodles has 150mg of Calcium.
  • Indo-Chinese Chilli Noodles has 500mg of Sodium, Na.
  • Indo-Chinese Chilli Noodles has 350mg of Potassium, K.
  • Indo-Chinese Chilli Noodles has 2.5mg of Iron.

General

Does Indo-Chinese Chilli Noodles contain caffeine?

Indo-Chinese Chilli Noodles does not contain any caffeine.

Does Indo-Chinese Chilli Noodles contain alcohol?

Indo-Chinese Chilli Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indo-Chinese Chilli Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indo-Chinese Chilli Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indo-Chinese Chilli Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indo-Chinese Chilli Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indo-Chinese Chilli Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indo-Chinese Chilli Noodles for free?

Yes! Since Indo-Chinese Chilli Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indo-Chinese Chilli Noodles with water tracking feature?

Nutribit automatically calculates the water content of Indo-Chinese Chilli Noodles and adds it to your daily hydration log. Simply log Indo-Chinese Chilli Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indo-Chinese Chilli Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indo-Chinese Chilli Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indo-Chinese Chilli Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indo-Chinese Chilli Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indo-Chinese Chilli Noodles

Magnesium and Sodium, Na in Indo-Chinese Chilli Noodles supports bone health.

  • Magnesium in Indo-Chinese Chilli Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Indo-Chinese Chilli Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Indo-Chinese Chilli Noodles aids muscle function.

  • Magnesium in Indo-Chinese Chilli Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Indo-Chinese Chilli Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Indo-Chinese Chilli Noodles supports building and repairing tissues.

Builds and repairs tissues in Indo-Chinese Chilli Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indo-Chinese Chilli Noodles supports immune function.

Supports immune function in Indo-Chinese Chilli Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indo-Chinese Chilli Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indo-Chinese Chilli Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indo-Chinese Chilli Noodles provides energy.

Provides energy in Indo-Chinese Chilli Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indo-Chinese Chilli Noodles supports muscle growth and strength.

Supports muscle growth and strength in Indo-Chinese Chilli Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indo-Chinese Chilli Noodles helps in weight management.

Helps in weight management in Indo-Chinese Chilli Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indo-Chinese Chilli Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indo-Chinese Chilli Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indo-Chinese Chilli Noodles supports bone health.

Supports bone health in Indo-Chinese Chilli Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indo-Chinese Chilli Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Indo-Chinese Chilli Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Indo-Chinese Chilli Noodles regulates blood sugar levels.

Regulates blood sugar levels in Indo-Chinese Chilli Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Indo-Chinese Chilli Noodles supports bone health.

Calcium in Indo-Chinese Chilli Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Indo-Chinese Chilli Noodles supports muscle function.

Calcium in Indo-Chinese Chilli Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Indo-Chinese Chilli Noodles supports heart health.

Calcium in Indo-Chinese Chilli Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Indo-Chinese Chilli Noodles supports nerve transmission.

Calcium in Indo-Chinese Chilli Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Indo-Chinese Chilli Noodles supports blood clotting.

Calcium in Indo-Chinese Chilli Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Indo-Chinese Chilli Noodles supports hormonal secretion.

Calcium in Indo-Chinese Chilli Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Indo-Chinese Chilli Noodles supports weight management.

Calcium in Indo-Chinese Chilli Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Indo-Chinese Chilli Noodles supports dental health.

Calcium in Indo-Chinese Chilli Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Indo-Chinese Chilli Noodles supports blood pressure regulation.

Calcium in Indo-Chinese Chilli Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Indo-Chinese Chilli Noodles promotes heart health.

Promotes Heart Health in Indo-Chinese Chilli Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Indo-Chinese Chilli Noodles enhances nerve function.

Enhances Nerve Function in Indo-Chinese Chilli Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Indo-Chinese Chilli Noodles improves sleep quality.

Improves Sleep Quality in Indo-Chinese Chilli Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Indo-Chinese Chilli Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Indo-Chinese Chilli Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Indo-Chinese Chilli Noodles reduces migraine frequency.

Reduces Migraine Frequency in Indo-Chinese Chilli Noodles may help reduce the frequency and severity of migraines.

Magnesium in Indo-Chinese Chilli Noodles promotes digestive health.

Promotes Digestive Health in Indo-Chinese Chilli Noodles supports bowel function and helps prevent constipation.

Magnesium in Indo-Chinese Chilli Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Indo-Chinese Chilli Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Indo-Chinese Chilli Noodles boosts protein synthesis.

Boosts Protein Synthesis in Indo-Chinese Chilli Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Indo-Chinese Chilli Noodles supports fluid balance.

Maintains Fluid Balance in Indo-Chinese Chilli Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indo-Chinese Chilli Noodles supports nerve function.

Supports Nerve Function in Indo-Chinese Chilli Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indo-Chinese Chilli Noodles helps regulate blood pressure.

Regulates Blood Pressure in Indo-Chinese Chilli Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indo-Chinese Chilli Noodles aids nutrient absorption.

Improves Nutrient Absorption in Indo-Chinese Chilli Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indo-Chinese Chilli Noodles helps balance pH levels.

Balances pH Levels in Indo-Chinese Chilli Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Indo-Chinese Chilli Noodles supports thyroid health.

Thyroid Health in Indo-Chinese Chilli Noodles is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Indo-Chinese Chilli Noodles supports cognitive function.

Cognitive Function in Indo-Chinese Chilli Noodles helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Indo-Chinese Chilli Noodles strengthens the immune system.

Immune System Support in Indo-Chinese Chilli Noodles helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Indo-Chinese Chilli Noodles supports hormonal balance.

Hormonal Balance in Indo-Chinese Chilli Noodles helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Indo-Chinese Chilli Noodles supports skin health.

Skin Health in Indo-Chinese Chilli Noodles is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Indo-Chinese Chilli Noodles supports detoxification.

Detoxification in Indo-Chinese Chilli Noodles assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Indo-Chinese Chilli Noodles supports fetal development.

Fetal Development in Indo-Chinese Chilli Noodles is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Indo-Chinese Chilli Noodles helps regulate metabolism.

Metabolism Regulation in Indo-Chinese Chilli Noodles ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Indo-Chinese Chilli Noodles promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Indo-Chinese Chilli Noodles is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Indo-Chinese Chilli Noodles boosts immune system

Boosts Immune System in Indo-Chinese Chilli Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Indo-Chinese Chilli Noodles promotes wound healing

Promotes Wound Healing in Indo-Chinese Chilli Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Indo-Chinese Chilli Noodles supports growth and development

Supports Growth and Development in Indo-Chinese Chilli Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Indo-Chinese Chilli Noodles improves skin health

Improves Skin Health in Indo-Chinese Chilli Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Indo-Chinese Chilli Noodles enhances brain function

Enhances Brain Function in Indo-Chinese Chilli Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Indo-Chinese Chilli Noodles regulates hormonal balance

Regulates Hormonal Balance in Indo-Chinese Chilli Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Indo-Chinese Chilli Noodles supports healthy vision

Supports Healthy Vision in Indo-Chinese Chilli Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Indo-Chinese Chilli Noodles improves digestive health

Improves Digestive Health in Indo-Chinese Chilli Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Indo-Chinese Chilli Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Indo-Chinese Chilli Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Indo-Chinese Chilli Noodles reduces inflammation

Reduces Inflammation in Indo-Chinese Chilli Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 plate Indo-Chinese Chilli Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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