Chicken Parmesan
Main Course, High in protein and calcium.
25.81
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Chicken Parmesan Nutrients FAQs
Nutrients
- Vitamin C:Chicken Parmesan has 15 mg of Vitamin C.
- Chicken Parmesan has 180mg of Calcium.
- Chicken Parmesan has 600mg of Sodium, Na.
- Chicken Parmesan has 700mg of Potassium, K.
- Chicken Parmesan has 5mg of Iron.
What is the calorie content of Chicken Parmesan?
A typical serving 1 serving (280 grams) of Chicken Parmesan contains approximately 450 calories.
You can check the exact calorie content by logging Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Parmesan have?
The amount of fat in Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Chicken Parmesan contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Parmesan have?
The protein content in Chicken Parmesan depends on the ingredients exists in it. On average, 1 serving (280 grams) of Chicken Parmesan contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Parmesan, Download Nutribit app for healthier you!
How much sugar does a Chicken Parmesan have?
On average, 1 serving (280 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan.
How Much carbohydrates (carbs) is in Chicken Parmesan?
The amount of carbohydrates (carbs) in Chicken Parmesan depends on its serving size and preparation. On average, 1 serving (280 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Parmesan.
How Much Fiber is in Chicken Parmesan?
Chicken Parmesan contains approximately 3 grams of fiber in 1 serving (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan for healthier you!
What vitamins and minerals are in a Chicken Parmesan?
Vitamins in Chicken Parmesan:
Chicken Parmesan contains following minerals:
General
Does Chicken Parmesan contain caffeine?
Chicken Parmesan does not contain any caffeine.
Does Chicken Parmesan contain alcohol?
Chicken Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Parmesan for free?
Yes! Since Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Chicken Parmesan and adds it to your daily hydration log. Simply log Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Parmesan
Protein in Chicken Parmesan supports building and repairing tissues.
Builds and repairs tissues in Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Parmesan supports immune function.
Supports immune function in Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Parmesan provides energy.
Provides energy in Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Parmesan helps in weight management.
Helps in weight management in Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Parmesan supports bone health.
Supports bone health in Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Parmesan supports bone health.
Calcium in Chicken Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Parmesan supports muscle function.
Calcium in Chicken Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Parmesan supports heart health.
Calcium in Chicken Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Parmesan supports nerve transmission.
Calcium in Chicken Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Parmesan supports blood clotting.
Calcium in Chicken Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Parmesan supports hormonal secretion.
Calcium in Chicken Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Parmesan supports weight management.
Calcium in Chicken Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Parmesan supports dental health.
Calcium in Chicken Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Parmesan supports blood pressure regulation.
Calcium in Chicken Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Parmesan supports fluid balance.
Maintains Fluid Balance in Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Parmesan supports nerve function.
Supports Nerve Function in Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Parmesan supports muscle function.
Aids Muscle Function in Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Parmesan helps balance pH levels.
Balances pH Levels in Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Parmesan supports bone health.
Supports Bone Health in Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.
Zinc in Chicken Parmesan boosts immune system
Boosts Immune System in Chicken Parmesan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Parmesan promotes wound healing
Promotes Wound Healing in Chicken Parmesan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Parmesan supports growth and development
Supports Growth and Development in Chicken Parmesan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Parmesan improves skin health
Improves Skin Health in Chicken Parmesan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Parmesan enhances brain function
Enhances Brain Function in Chicken Parmesan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Parmesan regulates hormonal balance
Regulates Hormonal Balance in Chicken Parmesan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Parmesan supports healthy vision
Supports Healthy Vision in Chicken Parmesan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Parmesan improves digestive health
Improves Digestive Health in Chicken Parmesan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Parmesan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Parmesan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Parmesan reduces inflammation
Reduces Inflammation in Chicken Parmesan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Chicken Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.