Chicken, Parmesan

Perfect Fit Meals

42.91

% from protein

49.04

% from carbs

49.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
380
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Cholesterol 85 mg
28.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 48 g
17.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 42 g
84%

Vitamin A 1500 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 3.6 mg

Chicken, Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Chicken, Parmesan?

A typical serving 1 package of Chicken, Parmesan contains approximately 380 calories.

You can check the exact calorie content by logging Chicken, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Parmesan have?

The amount of fat in Chicken, Parmesan depends on the ingredients and preparation method. On average, one serving 1 package of Chicken, Parmesan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Parmesan have?

The protein content in Chicken, Parmesan depends on the ingredients exists in it. On average, 1 package of Chicken, Parmesan contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken, Parmesan, Download Nutribit app for healthier you!

How much sugar does a Chicken, Parmesan have?

On average, 1 package contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Parmesan.

How Much carbohydrates (carbs) is in Chicken, Parmesan?

The amount of carbohydrates (carbs) in Chicken, Parmesan depends on its serving size and preparation. On average, 1 package contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken, Parmesan.

How Much Fiber is in Chicken, Parmesan?

Chicken, Parmesan contains approximately 6 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Parmesan for healthier you!

What vitamins and minerals are in a Chicken, Parmesan?

Vitamins in Chicken, Parmesan:

  • Vitamin A:Chicken, Parmesan has 1500 IU of Vitamin A.
  • Vitamin C:Chicken, Parmesan has 4.8 mg of Vitamin C.

Chicken, Parmesan contains following minerals:

  • Chicken, Parmesan has 104mg of Calcium.
  • Chicken, Parmesan has 400mg of Sodium, Na.
  • Chicken, Parmesan has 3.6mg of Iron.

General

Does Chicken, Parmesan contain caffeine?

Chicken, Parmesan does not contain any caffeine.

Does Chicken, Parmesan contain alcohol?

Chicken, Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Parmesan for free?

Yes! Since Chicken, Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Parmesan and adds it to your daily hydration log. Simply log Chicken, Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken, Parmesan

Protein and Vitamin A in Chicken, Parmesan supports bone health.

  • Protein in Chicken, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken, Parmesan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken, Parmesan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken, Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken, Parmesan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken, Parmesan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken, Parmesan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken, Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken, Parmesan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken, Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken, Parmesan aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken, Parmesan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken, Parmesan enhances brain function and helps improve memory and focus.

Glucose from Chicken, Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken, Parmesan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken, Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken, Parmesan promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken, Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken, Parmesan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken, Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken, Parmesan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken, Parmesan, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken, Parmesan supports building and repairing tissues.

Builds and repairs tissues in Chicken, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken, Parmesan supports immune function.

Supports immune function in Chicken, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken, Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken, Parmesan provides energy.

Provides energy in Chicken, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken, Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Chicken, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken, Parmesan helps in weight management.

Helps in weight management in Chicken, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken, Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken, Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken, Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Chicken, Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Chicken, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken, Parmesan supports digestion.

Fiber in Chicken, Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken, Parmesan supports heart health.

Soluble fiber in Chicken, Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken, Parmesan aids in weight management.

Fiber-rich foods in Chicken, Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken, Parmesan regulates blood sugar.

Fiber in Chicken, Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken, Parmesan promotes gut health.

Fiber in Chicken, Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken, Parmesan lowers the risk of colon cancer.

A high-fiber diet from Chicken, Parmesan is linked to a reduced risk of colon cancer.

Fiber in Chicken, Parmesan improves skin health.

Fiber in Chicken, Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken, Parmesan helps lower blood pressure.

Adequate fiber in Chicken, Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken, Parmesan boosts immune function.

Fiber in Chicken, Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken, Parmesan reduces the risk of type 2 diabetes.

Fiber in Chicken, Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken, Parmesan supports eye health.

Vitamin A in Chicken, Parmesan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken, Parmesan boosts immune function.

Vitamin A in Chicken, Parmesan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken, Parmesan promotes healthy skin.

Vitamin A in Chicken, Parmesan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken, Parmesan enhances reproductive health.

Vitamin A in Chicken, Parmesan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken, Parmesan reduces the risk of certain cancers.

Vitamin A in Chicken, Parmesan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken, Parmesan promotes healthy development during pregnancy.

Vitamin A in Chicken, Parmesan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken, Parmesan maintains healthy mucous membranes.

Vitamin A in Chicken, Parmesan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken, Parmesan improves wound healing.

Vitamin A in Chicken, Parmesan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken, Parmesan may reduce the risk of macular degeneration.

Vitamin A in Chicken, Parmesan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken, Parmesan supports fluid balance.

Maintains Fluid Balance in Chicken, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken, Parmesan supports nerve function.

Supports Nerve Function in Chicken, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken, Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Chicken, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken, Parmesan supports muscle function.

Aids Muscle Function in Chicken, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken, Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Chicken, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken, Parmesan helps balance pH levels.

Balances pH Levels in Chicken, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken, Parmesan supports bone health.

Supports Bone Health in Chicken, Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Chicken, Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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