Seafood Pizza

Main Course, Savory, Nutritious

Total Energy

400

kcal

45.45

% from carbs

18.18

% from protein

36.36

% from fats

In 180 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Trans Fats

0.3g

Polyunsaturated

1.5g

Monounsaturated

7g

Sodium, Na

800mg

34.8%

Potassium, K

190mg

4%

Total Carbohydrates

45g

16.4%

Fiber

2.5g

8.9%

Sugars

4g

8%

Starch

35g

Protein

18g

36%

Water

65g

Glucose

3g

Sucrose

1.5g

Lactose

0.5g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

11mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Biotin

11UG

Folic acid

45UG

Iron, Fe

2.8mg

Calcium, Ca

180mg

Zinc, Zn

2.5mg

Magnesium, Mg

28mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Pizza

A typical serving 1 piece of Seafood Pizza (180 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Seafood Pizza contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Pizza depends on the ingredients exists in it. On average, 1 piece of Seafood Pizza (about 180 grams) contains approximately 18 grams of protein.

On average, 1 piece (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 180 grams) contains about 45 grams of carbohydrates.

Seafood Pizza contains approximately 2.5 grams of fiber in 1 piece (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Seafood Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.