Seafood Pizza

Main Course, Savory, Nutritious

18.18

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
400
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Trans Fats 0.3 g

Polyunsaturated 1.5 g

Monounsaturated 7 g

Sodium, Na 800 mg
34.8%

Potassium, K 190 mg
4%

Total Carbohydrates 45 g
16.4%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Starch 35 g

Protein 18 g
36%

Water 65 g

Vitamin A, RAE 220 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1.5 MG_ATE

Vitamin C 11 mg

Biotin 11 UG

Folic acid 45 UG

Calcium 180 mg

Iron 2.8 mg

Magnesium 28 mg

Zinc 2.5 mg

Iodine 35 UG

Sucrose 1.5 g

Glucose 3 g

Lactose 0.5 g

Seafood Pizza Nutrients FAQs

Nutrients

What is the calorie content of Seafood Pizza?

A typical serving 1 piece (180 grams) of Seafood Pizza contains approximately 400 calories.

You can check the exact calorie content by logging Seafood Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Pizza have?

The amount of fat in Seafood Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Seafood Pizza contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Pizza have?

The protein content in Seafood Pizza depends on the ingredients exists in it. On average, 1 piece (180 grams) of Seafood Pizza contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Pizza, Download Nutribit app for healthier you!

How much sugar does a Seafood Pizza have?

On average, 1 piece (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Pizza.

How Much carbohydrates (carbs) is in Seafood Pizza?

The amount of carbohydrates (carbs) in Seafood Pizza depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Pizza.

How Much Fiber is in Seafood Pizza?

Seafood Pizza contains approximately 2.5 grams of fiber in 1 piece (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Pizza for healthier you!

What vitamins and minerals are in a Seafood Pizza?

Vitamins in Seafood Pizza:

  • Vitamin C:Seafood Pizza has 11 mg of Vitamin C.

Seafood Pizza contains following minerals:

  • Seafood Pizza has 180mg of Calcium.
  • Seafood Pizza has 800mg of Sodium, Na.
  • Seafood Pizza has 190mg of Potassium, K.
  • Seafood Pizza has 2.8mg of Iron.

General

Does Seafood Pizza contain caffeine?

Seafood Pizza does not contain any caffeine.

Does Seafood Pizza contain alcohol?

Seafood Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Pizza for free?

Yes! Since Seafood Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Pizza with water tracking feature?

Nutribit automatically calculates the water content of Seafood Pizza and adds it to your daily hydration log. Simply log Seafood Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Pizza

Total Carbohydrates in Seafood Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Pizza enhances brain function and helps improve memory and focus.

Glucose from Seafood Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Pizza supports building and repairing tissues.

Builds and repairs tissues in Seafood Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Pizza supports immune function.

Supports immune function in Seafood Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Pizza provides energy.

Provides energy in Seafood Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Pizza supports muscle growth and strength.

Supports muscle growth and strength in Seafood Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Pizza helps in weight management.

Helps in weight management in Seafood Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Pizza supports bone health.

Supports bone health in Seafood Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Pizza regulates blood sugar levels.

Regulates blood sugar levels in Seafood Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Seafood Pizza supports bone health.

Calcium in Seafood Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seafood Pizza supports muscle function.

Calcium in Seafood Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seafood Pizza supports heart health.

Calcium in Seafood Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seafood Pizza supports nerve transmission.

Calcium in Seafood Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seafood Pizza supports blood clotting.

Calcium in Seafood Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seafood Pizza supports hormonal secretion.

Calcium in Seafood Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seafood Pizza supports weight management.

Calcium in Seafood Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seafood Pizza supports dental health.

Calcium in Seafood Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seafood Pizza supports blood pressure regulation.

Calcium in Seafood Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Seafood Pizza supports fluid balance.

Maintains Fluid Balance in Seafood Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Pizza supports nerve function.

Supports Nerve Function in Seafood Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Pizza helps regulate blood pressure.

Regulates Blood Pressure in Seafood Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Pizza supports muscle function.

Aids Muscle Function in Seafood Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Pizza aids nutrient absorption.

Improves Nutrient Absorption in Seafood Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Pizza helps balance pH levels.

Balances pH Levels in Seafood Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Pizza supports bone health.

Supports Bone Health in Seafood Pizza helps retain calcium and prevent the loss of bone density over time.

Iodine in Seafood Pizza supports thyroid health.

Thyroid Health in Seafood Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Seafood Pizza supports cognitive function.

Cognitive Function in Seafood Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Seafood Pizza strengthens the immune system.

Immune System Support in Seafood Pizza helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Seafood Pizza supports hormonal balance.

Hormonal Balance in Seafood Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Seafood Pizza supports skin health.

Skin Health in Seafood Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Seafood Pizza supports detoxification.

Detoxification in Seafood Pizza assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Seafood Pizza supports fetal development.

Fetal Development in Seafood Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Seafood Pizza helps regulate metabolism.

Metabolism Regulation in Seafood Pizza ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Seafood Pizza promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Seafood Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Seafood Pizza boosts immune system

Boosts Immune System in Seafood Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Seafood Pizza promotes wound healing

Promotes Wound Healing in Seafood Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Seafood Pizza supports growth and development

Supports Growth and Development in Seafood Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Seafood Pizza improves skin health

Improves Skin Health in Seafood Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Seafood Pizza enhances brain function

Enhances Brain Function in Seafood Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Seafood Pizza regulates hormonal balance

Regulates Hormonal Balance in Seafood Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Seafood Pizza supports healthy vision

Supports Healthy Vision in Seafood Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Seafood Pizza improves digestive health

Improves Digestive Health in Seafood Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Seafood Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Seafood Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Seafood Pizza reduces inflammation

Reduces Inflammation in Seafood Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 piece Seafood Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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