Cheesy Tomato Noodles

Main, Cheesy

Total Energy

360

kcal

56.34

% from carbs

14.08

% from protein

29.58

% from fats

In 220 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

35g

Protein

15g

30%

Water

140g

Glucose

12g

Sucrose

10g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

55UG

Iron, Fe

5mg

Calcium, Ca

110mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Tomato Noodles

A typical serving 1 Plate of Cheesy Tomato Noodles (220 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Tomato Noodles depends on the ingredients and preparation method. On average, one serving 1 Plate (220 grams) of Cheesy Tomato Noodles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Tomato Noodles depends on the ingredients exists in it. On average, 1 Plate of Cheesy Tomato Noodles (about 220 grams) contains approximately 15 grams of protein.

On average, 1 Plate (about 220 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 220 grams) contains about 60 grams of carbohydrates.

Cheesy Tomato Noodles contains approximately 2 grams of fiber in 1 Plate (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Plate Cheesy Tomato Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.