Instant Noodles - Tomato
Tomato, Tomato flavor
8.31
% from protein56.97
% from carbs56.97
% from fatNutrition Facts
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Instant Noodles - Tomato Nutrients FAQs
Nutrients
- Vitamin C:Instant Noodles - Tomato has 0.8 mg of Vitamin C.
- Instant Noodles - Tomato has 50mg of Calcium.
- Instant Noodles - Tomato has 880mg of Sodium, Na.
- Instant Noodles - Tomato has 105mg of Potassium, K.
- Instant Noodles - Tomato has 2.2mg of Iron.
What is the calorie content of Instant Noodles - Tomato?
A typical serving 1 pack (70 grams) of Instant Noodles - Tomato contains approximately 345 calories.
You can check the exact calorie content by logging Instant Noodles - Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles - Tomato have?
The amount of fat in Instant Noodles - Tomato depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Instant Noodles - Tomato contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles - Tomato have?
The protein content in Instant Noodles - Tomato depends on the ingredients exists in it. On average, 1 pack (70 grams) of Instant Noodles - Tomato contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles - Tomato, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles - Tomato have?
On average, 1 pack (70 grams) contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles - Tomato.
How Much carbohydrates (carbs) is in Instant Noodles - Tomato?
The amount of carbohydrates (carbs) in Instant Noodles - Tomato depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles - Tomato.
How Much Fiber is in Instant Noodles - Tomato?
Instant Noodles - Tomato contains approximately 2.4 grams of fiber in 1 pack (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles - Tomato for healthier you!
What vitamins and minerals are in a Instant Noodles - Tomato?
Vitamins in Instant Noodles - Tomato:
Instant Noodles - Tomato contains following minerals:
General
Does Instant Noodles - Tomato contain caffeine?
Instant Noodles - Tomato does not contain any caffeine.
Does Instant Noodles - Tomato contain alcohol?
Instant Noodles - Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles - Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles - Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles - Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles - Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles - Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles - Tomato for free?
Yes! Since Instant Noodles - Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles - Tomato with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles - Tomato and adds it to your daily hydration log. Simply log Instant Noodles - Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles - Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles - Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles - Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles - Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles - Tomato
Total Carbohydrates in Instant Noodles - Tomato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Noodles - Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Noodles - Tomato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Noodles - Tomato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Noodles - Tomato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Noodles - Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Noodles - Tomato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Noodles - Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Noodles - Tomato aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Noodles - Tomato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Noodles - Tomato enhances brain function and helps improve memory and focus.
Glucose from Instant Noodles - Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Noodles - Tomato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Noodles - Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Noodles - Tomato promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Noodles - Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Noodles - Tomato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Noodles - Tomato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Noodles - Tomato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Noodles - Tomato, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Instant Noodles - Tomato supports fluid balance.
Maintains Fluid Balance in Instant Noodles - Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles - Tomato supports nerve function.
Supports Nerve Function in Instant Noodles - Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles - Tomato helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles - Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles - Tomato supports muscle function.
Aids Muscle Function in Instant Noodles - Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles - Tomato aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles - Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles - Tomato helps balance pH levels.
Balances pH Levels in Instant Noodles - Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles - Tomato supports bone health.
Supports Bone Health in Instant Noodles - Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 1 pack Instant Noodles - Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.