Charcoal Black Tea Latte

Beverage, Rich

Total Energy

250

kcal

62.5

% from carbs

9.38

% from protein

28.13

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

15mg

0.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Sugars

35g

70%

Protein

6g

12%

Water

190g

Caffeine

50mg

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.4MG_ATE

Folic acid

1.5UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.6mg

Magnesium, Mg

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charcoal Black Tea Latte

A typical serving 1 cup of Charcoal Black Tea Latte (240 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charcoal Black Tea Latte depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Charcoal Black Tea Latte contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charcoal Black Tea Latte depends on the ingredients exists in it. On average, 1 cup of Charcoal Black Tea Latte (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 40 grams of carbohydrates.

Charcoal Black Tea Latte contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Charcoal Black Tea Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.