Watermelon Milk Tea

Beverage, Fruity

7.32

% from protein

82.38

% from carbs

82.38

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 40 g
80%

Protein 4 g
8%

Water 210 g

Vitamin A, RAE 6 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 0.5 mg

Folic acid 1 UG

Calcium 140 mg

Iron 0.9 mg

Magnesium 0.4 mg

Zinc 0.4 mg

Watermelon Milk Tea Nutrients FAQs

Nutrients

What is the calorie content of Watermelon Milk Tea?

A typical serving 1 cup (240 grams) of Watermelon Milk Tea contains approximately 180 calories.

You can check the exact calorie content by logging Watermelon Milk Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watermelon Milk Tea have?

The amount of fat in Watermelon Milk Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Watermelon Milk Tea contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watermelon Milk Tea have?

The protein content in Watermelon Milk Tea depends on the ingredients exists in it. On average, 1 cup (240 grams) of Watermelon Milk Tea contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Watermelon Milk Tea, Download Nutribit app for healthier you!

How much sugar does a Watermelon Milk Tea have?

On average, 1 cup (240 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Milk Tea.

How Much carbohydrates (carbs) is in Watermelon Milk Tea?

The amount of carbohydrates (carbs) in Watermelon Milk Tea depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watermelon Milk Tea.

How Much Fiber is in Watermelon Milk Tea?

Watermelon Milk Tea contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Milk Tea for healthier you!

What vitamins and minerals are in a Watermelon Milk Tea?

Vitamins in Watermelon Milk Tea:

  • Vitamin C:Watermelon Milk Tea has 0.5 mg of Vitamin C.

Watermelon Milk Tea contains following minerals:

  • Watermelon Milk Tea has 140mg of Calcium.
  • Watermelon Milk Tea has 20mg of Sodium, Na.
  • Watermelon Milk Tea has 180mg of Potassium, K.
  • Watermelon Milk Tea has 0.9mg of Iron.

General

Does Watermelon Milk Tea contain caffeine?

Watermelon Milk Tea does not contain any caffeine.

Does Watermelon Milk Tea contain alcohol?

Watermelon Milk Tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watermelon Milk Tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Milk Tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watermelon Milk Tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watermelon Milk Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Milk Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watermelon Milk Tea for free?

Yes! Since Watermelon Milk Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watermelon Milk Tea with water tracking feature?

Nutribit automatically calculates the water content of Watermelon Milk Tea and adds it to your daily hydration log. Simply log Watermelon Milk Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watermelon Milk Tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Milk Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watermelon Milk Tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watermelon Milk Tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watermelon Milk Tea

Total Carbohydrates in Watermelon Milk Tea provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Watermelon Milk Tea are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Watermelon Milk Tea supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Watermelon Milk Tea aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Watermelon Milk Tea helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Watermelon Milk Tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Watermelon Milk Tea helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Watermelon Milk Tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Watermelon Milk Tea aids weight management by helping you feel full longer.

Fiber-rich carbs from Watermelon Milk Tea help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Watermelon Milk Tea enhances brain function and helps improve memory and focus.

Glucose from Watermelon Milk Tea is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Watermelon Milk Tea boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Watermelon Milk Tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Watermelon Milk Tea promotes gut health by feeding beneficial gut bacteria.

Fiber in Watermelon Milk Tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Watermelon Milk Tea improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Watermelon Milk Tea support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Watermelon Milk Tea helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Watermelon Milk Tea, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Watermelon Milk Tea

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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