Tutti Frutti Bun

Snack, Sweet

6.69

% from protein

55.71

% from carbs

55.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 350 mg
15.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 20 g

Protein 6 g
12%

Water 30 g

Vitamin A, RAE 150 UG

Vitamin E 1.2 MG_ATE

Biotin 7 UG

Folic acid 4 UG

Calcium 100 mg

Iron 2 mg

Magnesium 35 mg

Zinc 2 mg

Sucrose 15 g

Glucose 10 g

Tutti Frutti Bun Nutrients FAQs

Nutrients

What is the calorie content of Tutti Frutti Bun?

A typical serving 1 piece (100 grams) of Tutti Frutti Bun contains approximately 350 calories.

You can check the exact calorie content by logging Tutti Frutti Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tutti Frutti Bun have?

The amount of fat in Tutti Frutti Bun depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tutti Frutti Bun contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tutti Frutti Bun have?

The protein content in Tutti Frutti Bun depends on the ingredients exists in it. On average, 1 piece (100 grams) of Tutti Frutti Bun contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tutti Frutti Bun, Download Nutribit app for healthier you!

How much sugar does a Tutti Frutti Bun have?

On average, 1 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tutti Frutti Bun.

How Much carbohydrates (carbs) is in Tutti Frutti Bun?

The amount of carbohydrates (carbs) in Tutti Frutti Bun depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tutti Frutti Bun.

How Much Fiber is in Tutti Frutti Bun?

Tutti Frutti Bun contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tutti Frutti Bun for healthier you!

What vitamins and minerals are in a Tutti Frutti Bun?

Tutti Frutti Bun contains following minerals:

  • Tutti Frutti Bun has 100mg of Calcium.
  • Tutti Frutti Bun has 350mg of Sodium, Na.
  • Tutti Frutti Bun has 200mg of Potassium, K.
  • Tutti Frutti Bun has 2mg of Iron.

General

Does Tutti Frutti Bun contain caffeine?

Tutti Frutti Bun does not contain any caffeine.

Does Tutti Frutti Bun contain alcohol?

Tutti Frutti Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tutti Frutti Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tutti Frutti Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tutti Frutti Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tutti Frutti Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tutti Frutti Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tutti Frutti Bun for free?

Yes! Since Tutti Frutti Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tutti Frutti Bun with water tracking feature?

Nutribit automatically calculates the water content of Tutti Frutti Bun and adds it to your daily hydration log. Simply log Tutti Frutti Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tutti Frutti Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tutti Frutti Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tutti Frutti Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tutti Frutti Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tutti Frutti Bun

Total Carbohydrates in Tutti Frutti Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tutti Frutti Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tutti Frutti Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tutti Frutti Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tutti Frutti Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tutti Frutti Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tutti Frutti Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tutti Frutti Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tutti Frutti Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Tutti Frutti Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tutti Frutti Bun enhances brain function and helps improve memory and focus.

Glucose from Tutti Frutti Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tutti Frutti Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tutti Frutti Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tutti Frutti Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Tutti Frutti Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tutti Frutti Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tutti Frutti Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tutti Frutti Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tutti Frutti Bun, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Tutti Frutti Bun supports fluid balance.

Maintains Fluid Balance in Tutti Frutti Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tutti Frutti Bun supports nerve function.

Supports Nerve Function in Tutti Frutti Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tutti Frutti Bun helps regulate blood pressure.

Regulates Blood Pressure in Tutti Frutti Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tutti Frutti Bun supports muscle function.

Aids Muscle Function in Tutti Frutti Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tutti Frutti Bun aids nutrient absorption.

Improves Nutrient Absorption in Tutti Frutti Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tutti Frutti Bun helps balance pH levels.

Balances pH Levels in Tutti Frutti Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tutti Frutti Bun supports bone health.

Supports Bone Health in Tutti Frutti Bun helps retain calcium and prevent the loss of bone density over time.

Zinc in Tutti Frutti Bun boosts immune system

Boosts Immune System in Tutti Frutti Bun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tutti Frutti Bun promotes wound healing

Promotes Wound Healing in Tutti Frutti Bun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tutti Frutti Bun supports growth and development

Supports Growth and Development in Tutti Frutti Bun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tutti Frutti Bun improves skin health

Improves Skin Health in Tutti Frutti Bun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tutti Frutti Bun enhances brain function

Enhances Brain Function in Tutti Frutti Bun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tutti Frutti Bun regulates hormonal balance

Regulates Hormonal Balance in Tutti Frutti Bun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tutti Frutti Bun supports healthy vision

Supports Healthy Vision in Tutti Frutti Bun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tutti Frutti Bun improves digestive health

Improves Digestive Health in Tutti Frutti Bun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tutti Frutti Bun maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tutti Frutti Bun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tutti Frutti Bun reduces inflammation

Reduces Inflammation in Tutti Frutti Bun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Tutti Frutti Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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