Tutti Frutti Cookies

Sweet, Fruity with assorted dried fruits

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 40 mg
1.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 6 g

Protein 3 g
6%

Water 5 g

Vitamin A, RAE 30 UG

Vitamin E 1.5 MG_ATE

Calcium 25 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.3 mg

Sucrose 9 g

Glucose 2 g

Tutti Frutti Cookies Nutrients FAQs

Nutrients

What is the calorie content of Tutti Frutti Cookies?

A typical serving 1 piece (30 grams) of Tutti Frutti Cookies contains approximately 160 calories.

You can check the exact calorie content by logging Tutti Frutti Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tutti Frutti Cookies have?

The amount of fat in Tutti Frutti Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Tutti Frutti Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tutti Frutti Cookies have?

The protein content in Tutti Frutti Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Tutti Frutti Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tutti Frutti Cookies, Download Nutribit app for healthier you!

How much sugar does a Tutti Frutti Cookies have?

On average, 1 piece (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tutti Frutti Cookies.

How Much carbohydrates (carbs) is in Tutti Frutti Cookies?

The amount of carbohydrates (carbs) in Tutti Frutti Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tutti Frutti Cookies.

How Much Fiber is in Tutti Frutti Cookies?

Tutti Frutti Cookies contains approximately 2 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tutti Frutti Cookies for healthier you!

What vitamins and minerals are in a Tutti Frutti Cookies?

Tutti Frutti Cookies contains following minerals:

  • Tutti Frutti Cookies has 25mg of Calcium.
  • Tutti Frutti Cookies has 40mg of Sodium, Na.
  • Tutti Frutti Cookies has 80mg of Potassium, K.
  • Tutti Frutti Cookies has 1mg of Iron.

General

Does Tutti Frutti Cookies contain caffeine?

Tutti Frutti Cookies does not contain any caffeine.

Does Tutti Frutti Cookies contain alcohol?

Tutti Frutti Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tutti Frutti Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tutti Frutti Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tutti Frutti Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tutti Frutti Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tutti Frutti Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tutti Frutti Cookies for free?

Yes! Since Tutti Frutti Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tutti Frutti Cookies with water tracking feature?

Nutribit automatically calculates the water content of Tutti Frutti Cookies and adds it to your daily hydration log. Simply log Tutti Frutti Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tutti Frutti Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tutti Frutti Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tutti Frutti Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tutti Frutti Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tutti Frutti Cookies

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Tutti Frutti Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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