Jamaican Style Tutti Frutti Bun
Golden Krust
5.33
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
More items Like Jamaican Style Tutti Frutti Bun
Tutti Frutti Bun
Snack, Sweet
Tutti Frutti
Crazy Candy Co.
Tutti Frutti, Passion
Fazer
Yogurt, Tutti Frutti
Yes You Can!
Tutti Frutti Cookies
Sweet, Fruity with assorted dried fruits
Jamaican Style Chicken
Golden Krust
Jamaican Style Vegetable
Golden Krust
Chicken Patties, Jamaican Style
Golden Krust
Jamaican Style Chicken Patties
Golden Krust
Jamaican Style Mild Patties
Golden Krust
Jamaican Style Mild Patty
Golden Krust
Cookie Cake, Tutti Frutti
Pillsbury
Energy Gel, Tutti Frutti
GU
Tutti Frutti Sour Candy
Fazer
Sour Flowers, Tutti Frutti
Disney Theme Park
Organic Tutti Frutti Gums
Biona Organic
Energy Shot, Tutti Frutti
MyProtein
Tutti Frutti Hard Candies
Crazy Candy Co.
Eggless Tutti Frutti Cake
Continental, Dessert
Beef Patties, Jamaican Style Mild
Golden Krust
Chicken Turnover Patties, Jamaican Style
Golden Krust
Beef Patties, Jamaican Style Spicy
Golden Krust
Jamaican Style Hard Dough Bread
Golden Krust
Jamaican Style Tutti Frutti Bun Nutrients FAQs
Nutrients
- Vitamin D:Jamaican Style Tutti Frutti Bun has 32 IU of Vitamin D.
- Jamaican Style Tutti Frutti Bun has 70mg of Calcium.
- Jamaican Style Tutti Frutti Bun has 470mg of Sodium, Na.
- Jamaican Style Tutti Frutti Bun has 120mg of Potassium, K.
- Jamaican Style Tutti Frutti Bun has 2.5mg of Iron.
What is the calorie content of Jamaican Style Tutti Frutti Bun?
A typical serving 1 package (142 grams) of Jamaican Style Tutti Frutti Bun contains approximately 580 calories.
You can check the exact calorie content by logging Jamaican Style Tutti Frutti Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Style Tutti Frutti Bun have?
The amount of fat in Jamaican Style Tutti Frutti Bun depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Jamaican Style Tutti Frutti Bun contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Style Tutti Frutti Bun have?
The protein content in Jamaican Style Tutti Frutti Bun depends on the ingredients exists in it. On average, 1 package (142 grams) of Jamaican Style Tutti Frutti Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Style Tutti Frutti Bun, Download Nutribit app for healthier you!
How much sugar does a Jamaican Style Tutti Frutti Bun have?
On average, 1 package (142 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Style Tutti Frutti Bun.
How Much carbohydrates (carbs) is in Jamaican Style Tutti Frutti Bun?
The amount of carbohydrates (carbs) in Jamaican Style Tutti Frutti Bun depends on its serving size and preparation. On average, 1 package (142 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Style Tutti Frutti Bun.
How Much Fiber is in Jamaican Style Tutti Frutti Bun?
Jamaican Style Tutti Frutti Bun contains approximately 2 grams of fiber in 1 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Style Tutti Frutti Bun for healthier you!
What vitamins and minerals are in a Jamaican Style Tutti Frutti Bun?
Vitamins in Jamaican Style Tutti Frutti Bun:
Jamaican Style Tutti Frutti Bun contains following minerals:
General
Does Jamaican Style Tutti Frutti Bun contain caffeine?
Jamaican Style Tutti Frutti Bun does not contain any caffeine.
Does Jamaican Style Tutti Frutti Bun contain alcohol?
Jamaican Style Tutti Frutti Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Style Tutti Frutti Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Style Tutti Frutti Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Style Tutti Frutti Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Style Tutti Frutti Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Style Tutti Frutti Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Style Tutti Frutti Bun for free?
Yes! Since Jamaican Style Tutti Frutti Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Style Tutti Frutti Bun with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Style Tutti Frutti Bun and adds it to your daily hydration log. Simply log Jamaican Style Tutti Frutti Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Style Tutti Frutti Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Style Tutti Frutti Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Style Tutti Frutti Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Style Tutti Frutti Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Style Tutti Frutti Bun
Total Carbohydrates in Jamaican Style Tutti Frutti Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jamaican Style Tutti Frutti Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jamaican Style Tutti Frutti Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jamaican Style Tutti Frutti Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jamaican Style Tutti Frutti Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Jamaican Style Tutti Frutti Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun enhances brain function and helps improve memory and focus.
Glucose from Jamaican Style Tutti Frutti Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jamaican Style Tutti Frutti Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Jamaican Style Tutti Frutti Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jamaican Style Tutti Frutti Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jamaican Style Tutti Frutti Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jamaican Style Tutti Frutti Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Jamaican Style Tutti Frutti Bun supports building and repairing tissues.
Builds and repairs tissues in Jamaican Style Tutti Frutti Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican Style Tutti Frutti Bun supports immune function.
Supports immune function in Jamaican Style Tutti Frutti Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican Style Tutti Frutti Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican Style Tutti Frutti Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican Style Tutti Frutti Bun provides energy.
Provides energy in Jamaican Style Tutti Frutti Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican Style Tutti Frutti Bun supports muscle growth and strength.
Supports muscle growth and strength in Jamaican Style Tutti Frutti Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican Style Tutti Frutti Bun helps in weight management.
Helps in weight management in Jamaican Style Tutti Frutti Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican Style Tutti Frutti Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican Style Tutti Frutti Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican Style Tutti Frutti Bun supports bone health.
Supports bone health in Jamaican Style Tutti Frutti Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jamaican Style Tutti Frutti Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican Style Tutti Frutti Bun is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican Style Tutti Frutti Bun regulates blood sugar levels.
Regulates blood sugar levels in Jamaican Style Tutti Frutti Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jamaican Style Tutti Frutti Bun supports fluid balance.
Maintains Fluid Balance in Jamaican Style Tutti Frutti Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Style Tutti Frutti Bun supports nerve function.
Supports Nerve Function in Jamaican Style Tutti Frutti Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Style Tutti Frutti Bun helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Style Tutti Frutti Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Style Tutti Frutti Bun supports muscle function.
Aids Muscle Function in Jamaican Style Tutti Frutti Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Style Tutti Frutti Bun aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Style Tutti Frutti Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Style Tutti Frutti Bun helps balance pH levels.
Balances pH Levels in Jamaican Style Tutti Frutti Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Style Tutti Frutti Bun supports bone health.
Supports Bone Health in Jamaican Style Tutti Frutti Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 package Jamaican Style Tutti Frutti Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.