Choco-Mint Cookies

Dessert, Minty, Chocolatey

Total Energy

170

kcal

53.33

% from carbs

6.67

% from protein

40

% from fats

In 32 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

2.2g

Monounsaturated

2.5g

Sodium, Na

65mg

2.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

9g

Protein

3g

6%

Water

8g

Glucose

0.5g

Sucrose

10g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

0.1mg

Vitamin E

1.5MG_ATE

Biotin

0.3UG

Folic acid

18UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco-Mint Cookies

A typical serving 1 piece of Choco-Mint Cookies (32 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco-Mint Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (32 grams) of Choco-Mint Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco-Mint Cookies depends on the ingredients exists in it. On average, 1 piece of Choco-Mint Cookies (about 32 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 32 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 32 grams) contains about 24 grams of carbohydrates.

Choco-Mint Cookies contains approximately 2 grams of fiber in 1 piece (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 piece Choco-Mint Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.