Vanilla Cookies

Cookie, Sweet, Rich

4.76

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 60 mg
2.6%

Potassium, K 160 mg
3.4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 5 g

Protein 2 g
4%

Water 5 g

Vitamin A, RAE 400 UG

Vitamin E 0.3 MG_ATE

Biotin 8 UG

Folic acid 2 UG

Calcium 15 mg

Iron 1 mg

Magnesium 45 mg

Zinc 0.6 mg

Sucrose 6 g

Glucose 2.5 g

Vanilla Cookies Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Cookies?

A typical serving 1 piece (30 grams) of Vanilla Cookies contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Cookies have?

The amount of fat in Vanilla Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Vanilla Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Cookies have?

The protein content in Vanilla Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Vanilla Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Cookies, Download Nutribit app for healthier you!

How much sugar does a Vanilla Cookies have?

On average, 1 piece (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cookies.

How Much carbohydrates (carbs) is in Vanilla Cookies?

The amount of carbohydrates (carbs) in Vanilla Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Cookies.

How Much Fiber is in Vanilla Cookies?

Vanilla Cookies contains approximately 1 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cookies for healthier you!

What vitamins and minerals are in a Vanilla Cookies?

Vanilla Cookies contains following minerals:

  • Vanilla Cookies has 15mg of Calcium.
  • Vanilla Cookies has 60mg of Sodium, Na.
  • Vanilla Cookies has 160mg of Potassium, K.
  • Vanilla Cookies has 1mg of Iron.

General

Does Vanilla Cookies contain caffeine?

Vanilla Cookies does not contain any caffeine.

Does Vanilla Cookies contain alcohol?

Vanilla Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Cookies for free?

Yes! Since Vanilla Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Cookies with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Cookies and adds it to your daily hydration log. Simply log Vanilla Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Cookies

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Vanilla Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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