Spiced Gingerbread Cookies

Dessert, Spicy, Aromatic

5.33

% from protein

58.67

% from carbs

58.67

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 110 mg
4.8%

Potassium, K 85 mg
1.8%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 8 g

Protein 2 g
4%

Water 4 g

Vitamin A, RAE 60 UG

Vitamin E 0.6 MG_ATE

Vitamin C 1 mg

Folic acid 12 UG

Calcium 55 mg

Iron 0.6 mg

Magnesium 8 mg

Zinc 0.6 mg

Spiced Gingerbread Cookies Nutrients FAQs

Nutrients

What is the calorie content of Spiced Gingerbread Cookies?

A typical serving 1 Piece (30 grams) of Spiced Gingerbread Cookies contains approximately 160 calories.

You can check the exact calorie content by logging Spiced Gingerbread Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Gingerbread Cookies have?

The amount of fat in Spiced Gingerbread Cookies depends on the ingredients and preparation method. On average, one serving 1 Piece (30 grams) of Spiced Gingerbread Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Gingerbread Cookies have?

The protein content in Spiced Gingerbread Cookies depends on the ingredients exists in it. On average, 1 Piece (30 grams) of Spiced Gingerbread Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Gingerbread Cookies, Download Nutribit app for healthier you!

How much sugar does a Spiced Gingerbread Cookies have?

On average, 1 Piece (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Gingerbread Cookies.

How Much carbohydrates (carbs) is in Spiced Gingerbread Cookies?

The amount of carbohydrates (carbs) in Spiced Gingerbread Cookies depends on its serving size and preparation. On average, 1 Piece (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Gingerbread Cookies.

How Much Fiber is in Spiced Gingerbread Cookies?

Spiced Gingerbread Cookies contains approximately 3 grams of fiber in 1 Piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Gingerbread Cookies for healthier you!

What vitamins and minerals are in a Spiced Gingerbread Cookies?

Vitamins in Spiced Gingerbread Cookies:

  • Vitamin C:Spiced Gingerbread Cookies has 1 mg of Vitamin C.

Spiced Gingerbread Cookies contains following minerals:

  • Spiced Gingerbread Cookies has 55mg of Calcium.
  • Spiced Gingerbread Cookies has 110mg of Sodium, Na.
  • Spiced Gingerbread Cookies has 85mg of Potassium, K.
  • Spiced Gingerbread Cookies has 0.6mg of Iron.

General

Does Spiced Gingerbread Cookies contain caffeine?

Spiced Gingerbread Cookies does not contain any caffeine.

Does Spiced Gingerbread Cookies contain alcohol?

Spiced Gingerbread Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Gingerbread Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Gingerbread Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Gingerbread Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Gingerbread Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Gingerbread Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Gingerbread Cookies for free?

Yes! Since Spiced Gingerbread Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Gingerbread Cookies with water tracking feature?

Nutribit automatically calculates the water content of Spiced Gingerbread Cookies and adds it to your daily hydration log. Simply log Spiced Gingerbread Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Gingerbread Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Gingerbread Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Gingerbread Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Gingerbread Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Gingerbread Cookies

How to burn 160 calories?

The amount of exercise required to burn off 1 Piece Spiced Gingerbread Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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