Lay’s Baked Chips

Baked, Gluten-Free

Total Energy

410

kcal

58.82

% from carbs

5.88

% from protein

35.29

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

1.2g

6%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

290mg

12.6%

Potassium, K

470mg

10%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

1.8g

3.6%

Starch

48g

Protein

6g

12%

Glucose

1g

Sucrose

1g

Vitamin A, RAE

8UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

18UG

Iron, Fe

2mg

Calcium, Ca

190mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lay’s Baked Chips

A typical serving 1 pack of Lay’s Baked Chips (100 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lay’s Baked Chips depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Lay’s Baked Chips contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lay’s Baked Chips depends on the ingredients exists in it. On average, 1 pack of Lay’s Baked Chips (about 100 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 100 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 60 grams of carbohydrates.

Lay’s Baked Chips contains approximately 4 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 pack Lay’s Baked Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.