Glens Baked Chips

Snack, Baked

Total Energy

200

kcal

43.14

% from carbs

12.75

% from protein

44.12

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

2.3g

11.5%

Polyunsaturated

3.5g

Monounsaturated

4.2g

Sodium, Na

140mg

6.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

22g

8%

Fiber

3.5g

12.5%

Sugars

6g

12%

Starch

13g

Protein

6.5g

13%

Water

10g

Glucose

3.5g

Sucrose

4.5g

Vitamin A, RAE

420UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

20UG

Iron, Fe

2.4mg

Calcium, Ca

35mg

Zinc, Zn

1.5mg

Magnesium, Mg

17mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glens Baked Chips

A typical serving 1 Pack of Glens Baked Chips (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glens Baked Chips depends on the ingredients and preparation method. On average, one serving 1 Pack (55 grams) of Glens Baked Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glens Baked Chips depends on the ingredients exists in it. On average, 1 Pack of Glens Baked Chips (about 55 grams) contains approximately 6.5 grams of protein.

On average, 1 Pack (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 55 grams) contains about 22 grams of carbohydrates.

Glens Baked Chips contains approximately 3.5 grams of fiber in 1 Pack (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Pack Glens Baked Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.