Guilt-Free Chips

Snack, Low-sodium

Total Energy

350

kcal

62.5

% from carbs

6.82

% from protein

30.68

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Polyunsaturated

8g

Monounsaturated

4g

Sodium, Na

280mg

12.2%

Potassium, K

140mg

3%

Total Carbohydrates

55g

20%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

20g

Protein

6g

12%

Water

4g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

25mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guilt-Free Chips

A typical serving 1 Pack of Guilt-Free Chips (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guilt-Free Chips depends on the ingredients and preparation method. On average, one serving 1 Pack (100 grams) of Guilt-Free Chips contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guilt-Free Chips depends on the ingredients exists in it. On average, 1 Pack of Guilt-Free Chips (about 100 grams) contains approximately 6 grams of protein.

On average, 1 Pack (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 100 grams) contains about 55 grams of carbohydrates.

Guilt-Free Chips contains approximately 6 grams of fiber in 1 Pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Pack Guilt-Free Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.