Guilt-Free Chips
Snack, Low-sodium
6.82
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Guilt-Free Chips Nutrients FAQs
Nutrients
- Vitamin C:Guilt-Free Chips has 10 mg of Vitamin C.
- Guilt-Free Chips has 25mg of Calcium.
- Guilt-Free Chips has 280mg of Sodium, Na.
- Guilt-Free Chips has 140mg of Potassium, K.
- Guilt-Free Chips has 3mg of Iron.
What is the calorie content of Guilt-Free Chips?
A typical serving 1 Pack (100 grams) of Guilt-Free Chips contains approximately 350 calories.
You can check the exact calorie content by logging Guilt-Free Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guilt-Free Chips have?
The amount of fat in Guilt-Free Chips depends on the ingredients and preparation method. On average, one serving 1 Pack (100 grams) of Guilt-Free Chips contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guilt-Free Chips have?
The protein content in Guilt-Free Chips depends on the ingredients exists in it. On average, 1 Pack (100 grams) of Guilt-Free Chips contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Guilt-Free Chips, Download Nutribit app for healthier you!
How much sugar does a Guilt-Free Chips have?
On average, 1 Pack (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guilt-Free Chips.
How Much carbohydrates (carbs) is in Guilt-Free Chips?
The amount of carbohydrates (carbs) in Guilt-Free Chips depends on its serving size and preparation. On average, 1 Pack (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guilt-Free Chips.
How Much Fiber is in Guilt-Free Chips?
Guilt-Free Chips contains approximately 6 grams of fiber in 1 Pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guilt-Free Chips for healthier you!
What vitamins and minerals are in a Guilt-Free Chips?
Vitamins in Guilt-Free Chips:
Guilt-Free Chips contains following minerals:
General
Does Guilt-Free Chips contain caffeine?
Guilt-Free Chips does not contain any caffeine.
Does Guilt-Free Chips contain alcohol?
Guilt-Free Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guilt-Free Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guilt-Free Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guilt-Free Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guilt-Free Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guilt-Free Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guilt-Free Chips for free?
Yes! Since Guilt-Free Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guilt-Free Chips with water tracking feature?
Nutribit automatically calculates the water content of Guilt-Free Chips and adds it to your daily hydration log. Simply log Guilt-Free Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guilt-Free Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guilt-Free Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guilt-Free Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guilt-Free Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guilt-Free Chips
Total Carbohydrates in Guilt-Free Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Guilt-Free Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Guilt-Free Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Guilt-Free Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Guilt-Free Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Guilt-Free Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Guilt-Free Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Guilt-Free Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Guilt-Free Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Guilt-Free Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Guilt-Free Chips enhances brain function and helps improve memory and focus.
Glucose from Guilt-Free Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Guilt-Free Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Guilt-Free Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Guilt-Free Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Guilt-Free Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Guilt-Free Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Guilt-Free Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Guilt-Free Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Guilt-Free Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Guilt-Free Chips supports digestion.
Fiber in Guilt-Free Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guilt-Free Chips supports heart health.
Soluble fiber in Guilt-Free Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guilt-Free Chips aids in weight management.
Fiber-rich foods in Guilt-Free Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guilt-Free Chips regulates blood sugar.
Fiber in Guilt-Free Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guilt-Free Chips promotes gut health.
Fiber in Guilt-Free Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guilt-Free Chips lowers the risk of colon cancer.
A high-fiber diet from Guilt-Free Chips is linked to a reduced risk of colon cancer.
Fiber in Guilt-Free Chips improves skin health.
Fiber in Guilt-Free Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guilt-Free Chips helps lower blood pressure.
Adequate fiber in Guilt-Free Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guilt-Free Chips boosts immune function.
Fiber in Guilt-Free Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guilt-Free Chips reduces the risk of type 2 diabetes.
Fiber in Guilt-Free Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Pack Guilt-Free Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.