Guilt Free Coconut Barfi

Dessert, Vegetarian

5.48

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 10 mg
0.4%

Potassium, K 20 mg
0.4%

Total Carbohydrates 12 g
4.4%

Fiber 1.5 g
5.4%

Sugars 10 g
20%

Starch 1 g

Protein 2 g
4%

Water 15 g

Vitamin A, RAE 10 UG

Vitamin E 0.5 MG_ATE

Vitamin C 0.5 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Sucrose 3 g

Glucose 6 g

Guilt Free Coconut Barfi Nutrients FAQs

Nutrients

What is the calorie content of Guilt Free Coconut Barfi?

A typical serving 1 piece (25 grams) of Guilt Free Coconut Barfi contains approximately 150 calories.

You can check the exact calorie content by logging Guilt Free Coconut Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guilt Free Coconut Barfi have?

The amount of fat in Guilt Free Coconut Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Guilt Free Coconut Barfi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guilt Free Coconut Barfi have?

The protein content in Guilt Free Coconut Barfi depends on the ingredients exists in it. On average, 1 piece (25 grams) of Guilt Free Coconut Barfi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Guilt Free Coconut Barfi, Download Nutribit app for healthier you!

How much sugar does a Guilt Free Coconut Barfi have?

On average, 1 piece (25 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guilt Free Coconut Barfi.

How Much carbohydrates (carbs) is in Guilt Free Coconut Barfi?

The amount of carbohydrates (carbs) in Guilt Free Coconut Barfi depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guilt Free Coconut Barfi.

How Much Fiber is in Guilt Free Coconut Barfi?

Guilt Free Coconut Barfi contains approximately 1.5 grams of fiber in 1 piece (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guilt Free Coconut Barfi for healthier you!

What vitamins and minerals are in a Guilt Free Coconut Barfi?

Vitamins in Guilt Free Coconut Barfi:

  • Vitamin C:Guilt Free Coconut Barfi has 0.5 mg of Vitamin C.

Guilt Free Coconut Barfi contains following minerals:

  • Guilt Free Coconut Barfi has 10mg of Calcium.
  • Guilt Free Coconut Barfi has 10mg of Sodium, Na.
  • Guilt Free Coconut Barfi has 20mg of Potassium, K.
  • Guilt Free Coconut Barfi has 0.5mg of Iron.

General

Does Guilt Free Coconut Barfi contain caffeine?

Guilt Free Coconut Barfi does not contain any caffeine.

Does Guilt Free Coconut Barfi contain alcohol?

Guilt Free Coconut Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guilt Free Coconut Barfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guilt Free Coconut Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guilt Free Coconut Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guilt Free Coconut Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guilt Free Coconut Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guilt Free Coconut Barfi for free?

Yes! Since Guilt Free Coconut Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guilt Free Coconut Barfi with water tracking feature?

Nutribit automatically calculates the water content of Guilt Free Coconut Barfi and adds it to your daily hydration log. Simply log Guilt Free Coconut Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guilt Free Coconut Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guilt Free Coconut Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guilt Free Coconut Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guilt Free Coconut Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guilt Free Coconut Barfi

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Guilt Free Coconut Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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