Yoga Kettle Chips

Vegan, Low Calorie

Total Energy

155

kcal

37.14

% from carbs

11.43

% from protein

51.43

% from fats

In 30 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

200mg

8.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

13g

4.7%


Fiber

2.5g

8.9%


Sugars

4g

8%


Starch

8g


Protein

4g

8%


Water

11g





Glucose

2g


Sucrose

3g


Vitamin C, total ascorbic acid

0.4mg


Vitamin E

0.6MG_ATE


Folic acid

6UG


Iron, Fe

1.1mg


Calcium, Ca

55mg


Zinc, Zn

0.5mg


Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Kettle Chips

A typical serving 1 pack of Yoga Kettle Chips (30 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Kettle Chips depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Yoga Kettle Chips contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Kettle Chips depends on the ingredients exists in it. On average, 1 pack of Yoga Kettle Chips (about 30 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 30 grams) contains about 13 grams of carbohydrates.

Yoga Kettle Chips contains approximately 2.5 grams of fiber in 1 pack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 155 calories?

The amount of exercise required to burn off 1 pack Yoga Kettle Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.