Cajun Kettle Chips
Kelsey's Roadhouse
3.63
% from protein37.19
% from carbs37.19
% from fatNutrition Facts
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Cajun Kettle Chips Nutrients FAQs
Nutrients
- Cajun Kettle Chips has 860mg of Sodium, Na.
- Cajun Kettle Chips has 2.7mg of Iron.
What is the calorie content of Cajun Kettle Chips?
A typical serving 102 g of Cajun Kettle Chips contains approximately 450 calories.
You can check the exact calorie content by logging Cajun Kettle Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Kettle Chips have?
The amount of fat in Cajun Kettle Chips depends on the ingredients and preparation method. On average, one serving 102 g of Cajun Kettle Chips contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Kettle Chips have?
The protein content in Cajun Kettle Chips depends on the ingredients exists in it. On average, 102 g of Cajun Kettle Chips contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Kettle Chips, Download Nutribit app for healthier you!
How much sugar does a Cajun Kettle Chips have?
On average, 102 g contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Kettle Chips.
How Much carbohydrates (carbs) is in Cajun Kettle Chips?
The amount of carbohydrates (carbs) in Cajun Kettle Chips depends on its serving size and preparation. On average, 102 g contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Kettle Chips.
How Much Fiber is in Cajun Kettle Chips?
Cajun Kettle Chips contains approximately 5 grams of fiber in 102 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Kettle Chips for healthier you!
What vitamins and minerals are in a Cajun Kettle Chips?
Cajun Kettle Chips contains following minerals:
General
Does Cajun Kettle Chips contain caffeine?
Cajun Kettle Chips does not contain any caffeine.
Does Cajun Kettle Chips contain alcohol?
Cajun Kettle Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Kettle Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Kettle Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Kettle Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Kettle Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Kettle Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Kettle Chips for free?
Yes! Since Cajun Kettle Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Kettle Chips with water tracking feature?
Nutribit automatically calculates the water content of Cajun Kettle Chips and adds it to your daily hydration log. Simply log Cajun Kettle Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Kettle Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Kettle Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Kettle Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Kettle Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Kettle Chips
Fiber in Cajun Kettle Chips supports digestion.
Fiber in Cajun Kettle Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Kettle Chips supports heart health.
Soluble fiber in Cajun Kettle Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Kettle Chips aids in weight management.
Fiber-rich foods in Cajun Kettle Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Kettle Chips regulates blood sugar.
Fiber in Cajun Kettle Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Kettle Chips promotes gut health.
Fiber in Cajun Kettle Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Kettle Chips lowers the risk of colon cancer.
A high-fiber diet from Cajun Kettle Chips is linked to a reduced risk of colon cancer.
Fiber in Cajun Kettle Chips improves skin health.
Fiber in Cajun Kettle Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Kettle Chips helps lower blood pressure.
Adequate fiber in Cajun Kettle Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Kettle Chips boosts immune function.
Fiber in Cajun Kettle Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Kettle Chips reduces the risk of type 2 diabetes.
Fiber in Cajun Kettle Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Kettle Chips supports fluid balance.
Maintains Fluid Balance in Cajun Kettle Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Kettle Chips supports nerve function.
Supports Nerve Function in Cajun Kettle Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Kettle Chips helps regulate blood pressure.
Regulates Blood Pressure in Cajun Kettle Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Kettle Chips supports muscle function.
Aids Muscle Function in Cajun Kettle Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Kettle Chips aids nutrient absorption.
Improves Nutrient Absorption in Cajun Kettle Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Kettle Chips helps balance pH levels.
Balances pH Levels in Cajun Kettle Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Kettle Chips supports bone health.
Supports Bone Health in Cajun Kettle Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 102 g Cajun Kettle Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.