Lays kettle chips

A typical serving 1 oz (28 grams) of Lays kettle chips contains approximately 149 calories.

You can check the exact calorie content by logging Lays kettle chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lays kettle chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lays kettle chips contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lays kettle chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Lays kettle chips contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Lays kettle chips, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays kettle chips.

The amount of carbohydrates (carbs) in Lays kettle chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lays kettle chips.

Lays kettle chips contains approximately 0.87 grams of fiber in 1 oz (28 grams).

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Vitamins in Lays kettle chips:

• Vitamin B-6:Lays kettle chips has 0.1487 mg of Vitamin B-6.
• Vitamin C:Lays kettle chips has 6.048 mg of Vitamin C.

Lays kettle chips contains following minerals:

• Lays kettle chips has 5.88mg of Calcium.
• Lays kettle chips has 147.56mg of Sodium, Na.
• Lays kettle chips has 334.88mg of Potassium, K.
• Lays kettle chips has 0.3584mg of Iron.

Lays kettle chips does not contain any caffeine.

Lays kettle chips does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays kettle chips and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lays kettle chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays kettle chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lays kettle chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lays kettle chips and adds it to your daily hydration log. Simply log Lays kettle chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lays kettle chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lays kettle chips data can be accessed offline in the Nutribit app anytime anywhere!