Emmerich’s Multigrain Chips

High Fiber, Multi-Grain

Total Energy

165

kcal

39.34

% from carbs

10.49

% from protein

50.16

% from fats

In 30 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

4g

Sodium, Na

210mg

9.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

2.5g

8.9%

Sugars

5g

10%

Starch

8g

Protein

4g

8%

Water

12g

Glucose

2.5g

Sucrose

3.5g

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.7MG_ATE

Folic acid

9UG

Iron, Fe

1.3mg

Calcium, Ca

65mg

Zinc, Zn

0.6mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Emmerich’s Multigrain Chips

A typical serving 1 pack of Emmerich’s Multigrain Chips (30 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Emmerich’s Multigrain Chips depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Emmerich’s Multigrain Chips contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Emmerich’s Multigrain Chips depends on the ingredients exists in it. On average, 1 pack of Emmerich’s Multigrain Chips (about 30 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 30 grams) contains about 15 grams of carbohydrates.

Emmerich’s Multigrain Chips contains approximately 2.5 grams of fiber in 1 pack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multigrain Chips,Cheddar Chips

Unknown

130 kcal

Multigrain Chips, Pesto

Specially Selected

130 kcal

Multigrain & Seed Chips

Luke's

140 kcal

Keeros Multigrain Chips

Multigrain Chips, Rich in proteins, crunchy

160 kcal

Snackwell Multigrain Chips

Multigrain, High-Fiber

230 kcal

Provee Multigrain Chips

Multigrain, High-Fiber

240 kcal

Tortilla Chips, Multigrain

Common Food

140 kcal

Multigrain Tortilla Chips

Common Food

140 kcal

Multigrain Sun Chips

Newk's Eatery

210 kcal

Multigrain Toasted Chips

Wheat Thins

130 kcal

Pita Chips, Multigrain

Meijer

130 kcal

Multigrain Chips, Shasta

Lundberg Family Farms

210 kcal

Multigrain Pita Chips

Regenie's

140 kcal

Bean Chips, Multigrain

Food Should Taste Good

130 kcal

Multigrain, Tortilla Chips

Food Should Taste Good

140 kcal

Sprouted Multigrain Tortilla Chips

Gold Emblem Abound

140 kcal

Multigrain Chips, Spanish Chorizo

Central Market H-E-B

120 kcal

Multigrain Chips, Smoked Gouda

H-E-B Central Market Organics

130 kcal

Tortilla Chips, Multigrain Sriracha

Giant Brand

130 kcal

Tortilla Chips, Multigrain Triangle

Selection

240 kcal

Tortilla Chips, Ranch Multigrain

Wholesome Pantry

140 kcal

Multigrain Chips, Cheddar Cheese

Bountiful Harvest

150 kcal

Sea Salt Multigrain Chips

Late July Snacks

130 kcal

How to burn 165 calories?

The amount of exercise required to burn off 1 pack Emmerich’s Multigrain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.