Keeros Multigrain Chips

Multigrain Chips, Rich in proteins, crunchy

11.54

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 180 mg
7.8%

Potassium, K 250 mg
5.3%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 22 g

Protein 6 g
12%

Water 18 g

Vitamin A, RAE 110 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.6 MG_ATE

Vitamin C 1.5 mg

Biotin 12 UG

Folic acid 55 UG

Calcium 180 mg

Iron 1.1 mg

Magnesium 55 mg

Zinc 1.2 mg

Sucrose 2 g

Glucose 1 g

Keeros Multigrain Chips Nutrients FAQs

Nutrients

What is the calorie content of Keeros Multigrain Chips?

A typical serving 1 pack (40 grams) of Keeros Multigrain Chips contains approximately 160 calories.

You can check the exact calorie content by logging Keeros Multigrain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keeros Multigrain Chips have?

The amount of fat in Keeros Multigrain Chips depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Keeros Multigrain Chips contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keeros Multigrain Chips have?

The protein content in Keeros Multigrain Chips depends on the ingredients exists in it. On average, 1 pack (40 grams) of Keeros Multigrain Chips contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Keeros Multigrain Chips, Download Nutribit app for healthier you!

How much sugar does a Keeros Multigrain Chips have?

On average, 1 pack (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keeros Multigrain Chips.

How Much carbohydrates (carbs) is in Keeros Multigrain Chips?

The amount of carbohydrates (carbs) in Keeros Multigrain Chips depends on its serving size and preparation. On average, 1 pack (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keeros Multigrain Chips.

How Much Fiber is in Keeros Multigrain Chips?

Keeros Multigrain Chips contains approximately 4 grams of fiber in 1 pack (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keeros Multigrain Chips for healthier you!

What vitamins and minerals are in a Keeros Multigrain Chips?

Vitamins in Keeros Multigrain Chips:

  • Vitamin C:Keeros Multigrain Chips has 1.5 mg of Vitamin C.

Keeros Multigrain Chips contains following minerals:

  • Keeros Multigrain Chips has 180mg of Calcium.
  • Keeros Multigrain Chips has 180mg of Sodium, Na.
  • Keeros Multigrain Chips has 250mg of Potassium, K.
  • Keeros Multigrain Chips has 1.1mg of Iron.

General

Does Keeros Multigrain Chips contain caffeine?

Keeros Multigrain Chips does not contain any caffeine.

Does Keeros Multigrain Chips contain alcohol?

Keeros Multigrain Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keeros Multigrain Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keeros Multigrain Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keeros Multigrain Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keeros Multigrain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keeros Multigrain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keeros Multigrain Chips for free?

Yes! Since Keeros Multigrain Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keeros Multigrain Chips with water tracking feature?

Nutribit automatically calculates the water content of Keeros Multigrain Chips and adds it to your daily hydration log. Simply log Keeros Multigrain Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keeros Multigrain Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keeros Multigrain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keeros Multigrain Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keeros Multigrain Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keeros Multigrain Chips

Calcium in Keeros Multigrain Chips supports bone health.

Calcium in Keeros Multigrain Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keeros Multigrain Chips supports muscle function.

Calcium in Keeros Multigrain Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keeros Multigrain Chips supports heart health.

Calcium in Keeros Multigrain Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keeros Multigrain Chips supports nerve transmission.

Calcium in Keeros Multigrain Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keeros Multigrain Chips supports blood clotting.

Calcium in Keeros Multigrain Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keeros Multigrain Chips supports hormonal secretion.

Calcium in Keeros Multigrain Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keeros Multigrain Chips supports weight management.

Calcium in Keeros Multigrain Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keeros Multigrain Chips supports dental health.

Calcium in Keeros Multigrain Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keeros Multigrain Chips supports blood pressure regulation.

Calcium in Keeros Multigrain Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 pack Keeros Multigrain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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