Multigrain & Seed Chips

Luke's

13.33

% from protein

50.67

% from carbs

50.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
11.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0 g
0.2%
Polyunsaturated 0.3 g
Monounsaturated 0.2 g
Sodium, Na 9.2 mg
0.4%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.5 g
1.8%
Protein 0.4 g
0.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2.2 mg
Iron 0 mg

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Multigrain & Seed Chips Nutrients FAQs

Nutrients

What is the calorie content of Multigrain & Seed Chips?

A typical serving 12 chips (28 grams) of Multigrain & Seed Chips contains approximately 140 calories.

You can check the exact calorie content by logging Multigrain & Seed Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain & Seed Chips have?

The amount of fat in Multigrain & Seed Chips depends on the ingredients and preparation method. On average, one serving 12 chips (28 grams) of Multigrain & Seed Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain & Seed Chips have?

The protein content in Multigrain & Seed Chips depends on the ingredients exists in it. On average, 12 chips (28 grams) of Multigrain & Seed Chips contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain & Seed Chips, Download Nutribit app for healthier you!

How much sugar does a Multigrain & Seed Chips have?

On average, 12 chips (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain & Seed Chips.

How Much carbohydrates (carbs) is in Multigrain & Seed Chips?

The amount of carbohydrates (carbs) in Multigrain & Seed Chips depends on its serving size and preparation. On average, 12 chips (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain & Seed Chips.

How Much Fiber is in Multigrain & Seed Chips?

Multigrain & Seed Chips contains approximately 6 grams of fiber in 12 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain & Seed Chips for healthier you!

What vitamins and minerals are in a Multigrain & Seed Chips?

Multigrain & Seed Chips contains following minerals:

  • Multigrain & Seed Chips has 26mg of Calcium.
  • Multigrain & Seed Chips has 110mg of Sodium, Na.

General

Does Multigrain & Seed Chips contain caffeine?

Multigrain & Seed Chips does not contain any caffeine.

Does Multigrain & Seed Chips contain alcohol?

Multigrain & Seed Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain & Seed Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain & Seed Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain & Seed Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain & Seed Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain & Seed Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain & Seed Chips for free?

Yes absolutely, Since Multigrain & Seed Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain & Seed Chips with water tracking feature?

Multigrain & Seed Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Multigrain & Seed Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain & Seed Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain & Seed Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain & Seed Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain & Seed Chips

Fiber in Multigrain & Seed Chips supports digestion.

Fiber in Multigrain & Seed Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain & Seed Chips supports heart health.

Soluble fiber in Multigrain & Seed Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain & Seed Chips aids in weight management.

Fiber-rich foods in Multigrain & Seed Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain & Seed Chips regulates blood sugar.

Fiber in Multigrain & Seed Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain & Seed Chips promotes gut health.

Fiber in Multigrain & Seed Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain & Seed Chips lowers the risk of colon cancer.

A high-fiber diet from Multigrain & Seed Chips is linked to a reduced risk of colon cancer.

Fiber in Multigrain & Seed Chips improves skin health.

Fiber in Multigrain & Seed Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain & Seed Chips helps lower blood pressure.

Adequate fiber in Multigrain & Seed Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain & Seed Chips boosts immune function.

Fiber in Multigrain & Seed Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain & Seed Chips reduces the risk of type 2 diabetes.

Fiber in Multigrain & Seed Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 12 chips Multigrain & Seed Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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