Knorr Instant Soup Hot & Sour

Veg, Instant soup

Total Energy

180

kcal

66.27

% from carbs

7.1

% from protein

26.63

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Trans Fats

0.2g

Polyunsaturated

0.5g

Monounsaturated

3g

Sodium, Na

1200mg

52.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

20g

Protein

3g

6%

Water

30g

Glucose

3g

Sucrose

1g

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knorr Instant Soup Hot & Sour

A typical serving 1 pack of Knorr Instant Soup Hot & Sour (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knorr Instant Soup Hot & Sour depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Knorr Instant Soup Hot & Sour contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knorr Instant Soup Hot & Sour depends on the ingredients exists in it. On average, 1 pack of Knorr Instant Soup Hot & Sour (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 28 grams of carbohydrates.

Knorr Instant Soup Hot & Sour contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pack Knorr Instant Soup Hot & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.