Hot & Sour Instant Vermicelli

Dragonfly

7.3

% from protein

53.28

% from carbs

53.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
540
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Sodium, Na 3010 mg
130.9%

Potassium, K 521 mg
11.1%

Total Carbohydrates 73 g
26.5%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 97 mg

Iron 5.1 mg

Sugars, added 0 g

Hot & Sour Instant Vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Hot & Sour Instant Vermicelli?

A typical serving 1 cup (132 grams) of Hot & Sour Instant Vermicelli contains approximately 540 calories.

You can check the exact calorie content by logging Hot & Sour Instant Vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Sour Instant Vermicelli have?

The amount of fat in Hot & Sour Instant Vermicelli depends on the ingredients and preparation method. On average, one serving 1 cup (132 grams) of Hot & Sour Instant Vermicelli contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Sour Instant Vermicelli have?

The protein content in Hot & Sour Instant Vermicelli depends on the ingredients exists in it. On average, 1 cup (132 grams) of Hot & Sour Instant Vermicelli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Sour Instant Vermicelli, Download Nutribit app for healthier you!

How much sugar does a Hot & Sour Instant Vermicelli have?

On average, 1 cup (132 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Sour Instant Vermicelli.

How Much carbohydrates (carbs) is in Hot & Sour Instant Vermicelli?

The amount of carbohydrates (carbs) in Hot & Sour Instant Vermicelli depends on its serving size and preparation. On average, 1 cup (132 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Sour Instant Vermicelli.

How Much Fiber is in Hot & Sour Instant Vermicelli?

Hot & Sour Instant Vermicelli contains approximately 7 grams of fiber in 1 cup (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Sour Instant Vermicelli for healthier you!

What vitamins and minerals are in a Hot & Sour Instant Vermicelli?

Hot & Sour Instant Vermicelli contains following minerals:

  • Hot & Sour Instant Vermicelli has 97mg of Calcium.
  • Hot & Sour Instant Vermicelli has 3010mg of Sodium, Na.
  • Hot & Sour Instant Vermicelli has 521mg of Potassium, K.
  • Hot & Sour Instant Vermicelli has 5.1mg of Iron.

General

Does Hot & Sour Instant Vermicelli contain caffeine?

Hot & Sour Instant Vermicelli does not contain any caffeine.

Does Hot & Sour Instant Vermicelli contain alcohol?

Hot & Sour Instant Vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Sour Instant Vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Sour Instant Vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Sour Instant Vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Sour Instant Vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Sour Instant Vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Sour Instant Vermicelli for free?

Yes! Since Hot & Sour Instant Vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Sour Instant Vermicelli with water tracking feature?

Nutribit automatically calculates the water content of Hot & Sour Instant Vermicelli and adds it to your daily hydration log. Simply log Hot & Sour Instant Vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot & Sour Instant Vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Sour Instant Vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Sour Instant Vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Sour Instant Vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Sour Instant Vermicelli

Total Carbohydrates in Hot & Sour Instant Vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot & Sour Instant Vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot & Sour Instant Vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot & Sour Instant Vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot & Sour Instant Vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot & Sour Instant Vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot & Sour Instant Vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot & Sour Instant Vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot & Sour Instant Vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot & Sour Instant Vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot & Sour Instant Vermicelli enhances brain function and helps improve memory and focus.

Glucose from Hot & Sour Instant Vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot & Sour Instant Vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot & Sour Instant Vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot & Sour Instant Vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot & Sour Instant Vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot & Sour Instant Vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot & Sour Instant Vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot & Sour Instant Vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot & Sour Instant Vermicelli, help regulate blood pressure and reduce hypertension risk.

Protein in Hot & Sour Instant Vermicelli supports building and repairing tissues.

Builds and repairs tissues in Hot & Sour Instant Vermicelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot & Sour Instant Vermicelli supports immune function.

Supports immune function in Hot & Sour Instant Vermicelli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot & Sour Instant Vermicelli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot & Sour Instant Vermicelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot & Sour Instant Vermicelli provides energy.

Provides energy in Hot & Sour Instant Vermicelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot & Sour Instant Vermicelli supports muscle growth and strength.

Supports muscle growth and strength in Hot & Sour Instant Vermicelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot & Sour Instant Vermicelli helps in weight management.

Helps in weight management in Hot & Sour Instant Vermicelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot & Sour Instant Vermicelli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot & Sour Instant Vermicelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot & Sour Instant Vermicelli supports bone health.

Supports bone health in Hot & Sour Instant Vermicelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot & Sour Instant Vermicelli improves skin, hair, and nails.

Improves skin, hair, and nails in Hot & Sour Instant Vermicelli is essential for the health and growth of hair, skin, and nails.

Protein in Hot & Sour Instant Vermicelli regulates blood sugar levels.

Regulates blood sugar levels in Hot & Sour Instant Vermicelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hot & Sour Instant Vermicelli supports digestion.

Fiber in Hot & Sour Instant Vermicelli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot & Sour Instant Vermicelli supports heart health.

Soluble fiber in Hot & Sour Instant Vermicelli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot & Sour Instant Vermicelli aids in weight management.

Fiber-rich foods in Hot & Sour Instant Vermicelli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot & Sour Instant Vermicelli regulates blood sugar.

Fiber in Hot & Sour Instant Vermicelli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot & Sour Instant Vermicelli promotes gut health.

Fiber in Hot & Sour Instant Vermicelli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot & Sour Instant Vermicelli lowers the risk of colon cancer.

A high-fiber diet from Hot & Sour Instant Vermicelli is linked to a reduced risk of colon cancer.

Fiber in Hot & Sour Instant Vermicelli improves skin health.

Fiber in Hot & Sour Instant Vermicelli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot & Sour Instant Vermicelli helps lower blood pressure.

Adequate fiber in Hot & Sour Instant Vermicelli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot & Sour Instant Vermicelli boosts immune function.

Fiber in Hot & Sour Instant Vermicelli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot & Sour Instant Vermicelli reduces the risk of type 2 diabetes.

Fiber in Hot & Sour Instant Vermicelli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hot & Sour Instant Vermicelli supports fluid balance.

Maintains Fluid Balance in Hot & Sour Instant Vermicelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Sour Instant Vermicelli supports nerve function.

Supports Nerve Function in Hot & Sour Instant Vermicelli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Sour Instant Vermicelli helps regulate blood pressure.

Regulates Blood Pressure in Hot & Sour Instant Vermicelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Sour Instant Vermicelli supports muscle function.

Aids Muscle Function in Hot & Sour Instant Vermicelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Sour Instant Vermicelli aids nutrient absorption.

Improves Nutrient Absorption in Hot & Sour Instant Vermicelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Sour Instant Vermicelli helps balance pH levels.

Balances pH Levels in Hot & Sour Instant Vermicelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Sour Instant Vermicelli supports bone health.

Supports Bone Health in Hot & Sour Instant Vermicelli helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 cup Hot & Sour Instant Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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