Hot & Sour Instant Vermicelli

Dragonfly

Total Energy

540

kcal

53.28

% from carbs

7.3

% from protein

39.42

% from fats

In 132 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Sodium, Na

3010mg

130.9%

Potassium, K

521mg

11.1%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

97mg

Iron, Fe

5.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot & Sour Instant Vermicelli

A typical serving 1 cup of Hot & Sour Instant Vermicelli (132 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot & Sour Instant Vermicelli depends on the ingredients and preparation method. On average, one serving 1 cup (132 grams) of Hot & Sour Instant Vermicelli contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot & Sour Instant Vermicelli depends on the ingredients exists in it. On average, 1 cup of Hot & Sour Instant Vermicelli (about 132 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 132 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 132 grams) contains about 73 grams of carbohydrates.

Hot & Sour Instant Vermicelli contains approximately 7 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 cup Hot & Sour Instant Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.