Knorr Instant Soup Veggie Delight

Vegetarian, Quick meal

Total Energy

180

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Trans Fats

0.1g

Polyunsaturated

2.5g

Monounsaturated

1.4g

Sodium, Na

950mg

41.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

10g

Protein

4g

8%

Water

10g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knorr Instant Soup Veggie Delight

A typical serving 1 pack of Knorr Instant Soup Veggie Delight (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knorr Instant Soup Veggie Delight depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Knorr Instant Soup Veggie Delight contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knorr Instant Soup Veggie Delight depends on the ingredients exists in it. On average, 1 pack of Knorr Instant Soup Veggie Delight (about 50 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 24 grams of carbohydrates.

Knorr Instant Soup Veggie Delight contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pack Knorr Instant Soup Veggie Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.