Japanese Miso Soup

Knorr

8.47

% from protein

86.77

% from carbs

86.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
190
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.5%
Sodium, Na 970 mg
42.2%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Japanese Miso Soup Nutrients FAQs

Nutrients

What is the calorie content of Japanese Miso Soup?

A typical serving 1 pot (56 grams) of Japanese Miso Soup contains approximately 190 calories.

You can check the exact calorie content by logging Japanese Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Miso Soup have?

The amount of fat in Japanese Miso Soup depends on the ingredients and preparation method. On average, one serving 1 pot (56 grams) of Japanese Miso Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Miso Soup have?

The protein content in Japanese Miso Soup depends on the ingredients exists in it. On average, 1 pot (56 grams) of Japanese Miso Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Miso Soup, Download Nutribit app for healthier you!

How much sugar does a Japanese Miso Soup have?

On average, 1 pot (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Miso Soup.

How Much carbohydrates (carbs) is in Japanese Miso Soup?

The amount of carbohydrates (carbs) in Japanese Miso Soup depends on its serving size and preparation. On average, 1 pot (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Miso Soup.

How Much Fiber is in Japanese Miso Soup?

Japanese Miso Soup contains approximately 2 grams of fiber in 1 pot (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Miso Soup for healthier you!

What vitamins and minerals are in a Japanese Miso Soup?

Japanese Miso Soup contains following minerals:

  • Japanese Miso Soup has 970mg of Sodium, Na.
  • Japanese Miso Soup has 0.36mg of Iron.

General

Does Japanese Miso Soup contain caffeine?

Japanese Miso Soup does not contain any caffeine.

Does Japanese Miso Soup contain alcohol?

Japanese Miso Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Miso Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Miso Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Miso Soup for free?

Yes! Since Japanese Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Miso Soup with water tracking feature?

Nutribit automatically calculates the water content of Japanese Miso Soup and adds it to your daily hydration log. Simply log Japanese Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Miso Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Miso Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Miso Soup

Sodium, Na in Japanese Miso Soup supports fluid balance.

Maintains Fluid Balance in Japanese Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Miso Soup supports nerve function.

Supports Nerve Function in Japanese Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Miso Soup helps regulate blood pressure.

Regulates Blood Pressure in Japanese Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Miso Soup supports muscle function.

Aids Muscle Function in Japanese Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Miso Soup aids nutrient absorption.

Improves Nutrient Absorption in Japanese Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Miso Soup helps balance pH levels.

Balances pH Levels in Japanese Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Miso Soup supports bone health.

Supports Bone Health in Japanese Miso Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 pot Japanese Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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