Knorr Instant Soup Spinach
Soup, Vegetarian, Low Fat
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Knorr Instant Soup Spinach Nutrients FAQs
Nutrients
- Vitamin C:Knorr Instant Soup Spinach has 10 mg of Vitamin C.
- Knorr Instant Soup Spinach has 100mg of Calcium.
- Knorr Instant Soup Spinach has 750mg of Sodium, Na.
- Knorr Instant Soup Spinach has 200mg of Potassium, K.
- Knorr Instant Soup Spinach has 2mg of Iron.
What is the calorie content of Knorr Instant Soup Spinach?
A typical serving 1 Packet (50 grams) of Knorr Instant Soup Spinach contains approximately 200 calories.
You can check the exact calorie content by logging Knorr Instant Soup Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knorr Instant Soup Spinach have?
The amount of fat in Knorr Instant Soup Spinach depends on the ingredients and preparation method. On average, one serving 1 Packet (50 grams) of Knorr Instant Soup Spinach contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knorr Instant Soup Spinach have?
The protein content in Knorr Instant Soup Spinach depends on the ingredients exists in it. On average, 1 Packet (50 grams) of Knorr Instant Soup Spinach contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Knorr Instant Soup Spinach, Download Nutribit app for healthier you!
How much sugar does a Knorr Instant Soup Spinach have?
On average, 1 Packet (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knorr Instant Soup Spinach.
How Much carbohydrates (carbs) is in Knorr Instant Soup Spinach?
The amount of carbohydrates (carbs) in Knorr Instant Soup Spinach depends on its serving size and preparation. On average, 1 Packet (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knorr Instant Soup Spinach.
How Much Fiber is in Knorr Instant Soup Spinach?
Knorr Instant Soup Spinach contains approximately 2 grams of fiber in 1 Packet (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knorr Instant Soup Spinach for healthier you!
What vitamins and minerals are in a Knorr Instant Soup Spinach?
Vitamins in Knorr Instant Soup Spinach:
Knorr Instant Soup Spinach contains following minerals:
General
Does Knorr Instant Soup Spinach contain caffeine?
Knorr Instant Soup Spinach does not contain any caffeine.
Does Knorr Instant Soup Spinach contain alcohol?
Knorr Instant Soup Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knorr Instant Soup Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knorr Instant Soup Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knorr Instant Soup Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knorr Instant Soup Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knorr Instant Soup Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knorr Instant Soup Spinach for free?
Yes! Since Knorr Instant Soup Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knorr Instant Soup Spinach with water tracking feature?
Nutribit automatically calculates the water content of Knorr Instant Soup Spinach and adds it to your daily hydration log. Simply log Knorr Instant Soup Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knorr Instant Soup Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knorr Instant Soup Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knorr Instant Soup Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knorr Instant Soup Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knorr Instant Soup Spinach
Sodium, Na in Knorr Instant Soup Spinach supports fluid balance.
Maintains Fluid Balance in Knorr Instant Soup Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Knorr Instant Soup Spinach supports nerve function.
Supports Nerve Function in Knorr Instant Soup Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Knorr Instant Soup Spinach helps regulate blood pressure.
Regulates Blood Pressure in Knorr Instant Soup Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Knorr Instant Soup Spinach supports muscle function.
Aids Muscle Function in Knorr Instant Soup Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Knorr Instant Soup Spinach aids nutrient absorption.
Improves Nutrient Absorption in Knorr Instant Soup Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Knorr Instant Soup Spinach helps balance pH levels.
Balances pH Levels in Knorr Instant Soup Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Knorr Instant Soup Spinach supports bone health.
Supports Bone Health in Knorr Instant Soup Spinach helps retain calcium and prevent the loss of bone density over time.
Iodine in Knorr Instant Soup Spinach supports thyroid health.
Thyroid Health in Knorr Instant Soup Spinach is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Knorr Instant Soup Spinach supports cognitive function.
Cognitive Function in Knorr Instant Soup Spinach helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Knorr Instant Soup Spinach strengthens the immune system.
Immune System Support in Knorr Instant Soup Spinach helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Knorr Instant Soup Spinach supports hormonal balance.
Hormonal Balance in Knorr Instant Soup Spinach helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Knorr Instant Soup Spinach supports skin health.
Skin Health in Knorr Instant Soup Spinach is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Knorr Instant Soup Spinach supports detoxification.
Detoxification in Knorr Instant Soup Spinach assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Knorr Instant Soup Spinach supports fetal development.
Fetal Development in Knorr Instant Soup Spinach is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Knorr Instant Soup Spinach helps regulate metabolism.
Metabolism Regulation in Knorr Instant Soup Spinach ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Knorr Instant Soup Spinach promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Knorr Instant Soup Spinach is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 Packet Knorr Instant Soup Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.