Knorr Instant Soup Mixed Veg

Soup Mix, Convenient

Total Energy

100

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

8g

Protein

2g

4%

Water

200g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knorr Instant Soup Mixed Veg

A typical serving 1 cup of Knorr Instant Soup Mixed Veg (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knorr Instant Soup Mixed Veg depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Knorr Instant Soup Mixed Veg contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knorr Instant Soup Mixed Veg depends on the ingredients exists in it. On average, 1 cup of Knorr Instant Soup Mixed Veg (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 15 grams of carbohydrates.

Knorr Instant Soup Mixed Veg contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Knorr Instant Soup Mixed Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.