SFY Whey Protein Concentrate

Dairy, Muscle recovery

69.57

% from protein

12.65

% from carbs

12.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
135
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Polyunsaturated 0.7 g
Monounsaturated 0.7 g
Sodium, Na 70 mg
3%
Potassium, K 165 mg
3.5%
Total Carbohydrates 4 g
1.5%
Fiber 1.2 g
4.3%
Sugars 2 g
4%
Starch 1.5 g
Protein 22 g
44%
Vitamin E 0.7 MG_ATE
Folic acid 115 UG
Calcium 135 mg
Iron 1.3 mg
Magnesium 23 mg
Zinc 1.2 mg
Sucrose 1 g
Glucose 0.5 g

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SFY Whey Protein Concentrate Nutrients FAQs

Nutrients

What is the calorie content of SFY Whey Protein Concentrate?

A typical serving 1 scoop (30 grams) of SFY Whey Protein Concentrate contains approximately 135 calories.

You can check the exact calorie content by logging SFY Whey Protein Concentrate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SFY Whey Protein Concentrate have?

The amount of fat in SFY Whey Protein Concentrate depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of SFY Whey Protein Concentrate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SFY Whey Protein Concentrate have?

The protein content in SFY Whey Protein Concentrate depends on the ingredients exists in it. On average, 1 scoop (30 grams) of SFY Whey Protein Concentrate contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from SFY Whey Protein Concentrate, Download Nutribit app for healthier you!

How much sugar does a SFY Whey Protein Concentrate have?

On average, 1 scoop (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SFY Whey Protein Concentrate.

How Much carbohydrates (carbs) is in SFY Whey Protein Concentrate?

The amount of carbohydrates (carbs) in SFY Whey Protein Concentrate depends on its serving size and preparation. On average, 1 scoop (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from SFY Whey Protein Concentrate.

How Much Fiber is in SFY Whey Protein Concentrate?

SFY Whey Protein Concentrate contains approximately 1.2 grams of fiber in 1 scoop (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SFY Whey Protein Concentrate for healthier you!

What vitamins and minerals are in a SFY Whey Protein Concentrate?

SFY Whey Protein Concentrate contains following minerals:

  • SFY Whey Protein Concentrate has 135mg of Calcium.
  • SFY Whey Protein Concentrate has 70mg of Sodium, Na.
  • SFY Whey Protein Concentrate has 165mg of Potassium, K.
  • SFY Whey Protein Concentrate has 1.3mg of Iron.

General

Does SFY Whey Protein Concentrate contain caffeine?

SFY Whey Protein Concentrate does not contain any caffeine.

Does SFY Whey Protein Concentrate contain alcohol?

SFY Whey Protein Concentrate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SFY Whey Protein Concentrate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SFY Whey Protein Concentrate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SFY Whey Protein Concentrate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SFY Whey Protein Concentrate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SFY Whey Protein Concentrate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SFY Whey Protein Concentrate for free?

Yes! Since SFY Whey Protein Concentrate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SFY Whey Protein Concentrate with water tracking feature?

Nutribit automatically calculates the water content of SFY Whey Protein Concentrate and adds it to your daily hydration log. Simply log SFY Whey Protein Concentrate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SFY Whey Protein Concentrate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SFY Whey Protein Concentrate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SFY Whey Protein Concentrate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SFY Whey Protein Concentrate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SFY Whey Protein Concentrate

Protein in SFY Whey Protein Concentrate supports building and repairing tissues.

Builds and repairs tissues in SFY Whey Protein Concentrate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SFY Whey Protein Concentrate supports immune function.

Supports immune function in SFY Whey Protein Concentrate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SFY Whey Protein Concentrate helps regulate enzymes and hormones.

Regulates enzymes and hormones in SFY Whey Protein Concentrate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SFY Whey Protein Concentrate provides energy.

Provides energy in SFY Whey Protein Concentrate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SFY Whey Protein Concentrate supports muscle growth and strength.

Supports muscle growth and strength in SFY Whey Protein Concentrate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SFY Whey Protein Concentrate helps in weight management.

Helps in weight management in SFY Whey Protein Concentrate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SFY Whey Protein Concentrate aids in the production of hemoglobin.

Aids in the production of hemoglobin in SFY Whey Protein Concentrate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SFY Whey Protein Concentrate supports bone health.

Supports bone health in SFY Whey Protein Concentrate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SFY Whey Protein Concentrate improves skin, hair, and nails.

Improves skin, hair, and nails in SFY Whey Protein Concentrate is essential for the health and growth of hair, skin, and nails.

Protein in SFY Whey Protein Concentrate regulates blood sugar levels.

Regulates blood sugar levels in SFY Whey Protein Concentrate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 135 calories?

The amount of exercise required to burn off 1 scoop SFY Whey Protein Concentrate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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