Universal Nutrition Real Gains
Mass Gainer, High Calorie
Total Energy
820
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
7g
10.8%
Saturated
3g
15%
Polyunsaturated
2.2g
Monounsaturated
5g
Sodium, Na
270mg
11.7%
Potassium, K
360mg
7.7%
Total Carbohydrates
90g
32.7%
Fiber
6g
21.4%
Sugars
35g
70%
Starch
65g
Protein
40g
80%
Water
45g
Glucose
30g
Sucrose
25g
Lactose
18g
Vitamin E
0.3MG_ATE
Folic acid
15UG
Iron, Fe
3mg
Calcium, Ca
160mg
Zinc, Zn
5mg
Magnesium, Mg
80mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Universal Nutrition Real Gains?
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How Much Sugar is in Universal Nutrition Real Gains?
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How Much carbohydrates (carbs) is in Universal Nutrition Real Gains?
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How Much Fiber is in Universal Nutrition Real Gains?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.