MHP Up Your Mass

Mass Gainer, High Carbs

Total Energy

850

kcal

60.56

% from carbs

28.69

% from protein

10.76

% from fats

In 200 g

% daily value


Total Fat

7.5g

11.5%


Saturated

3.5g

17.5%


Polyunsaturated

2.5g


Monounsaturated

5g



Sodium, Na

260mg

11.3%


Potassium, K

370mg

7.9%


Total Carbohydrates

95g

34.5%


Fiber

6g

21.4%


Sugars

35g

70%


Starch

65g


Protein

45g

90%


Water

42g





Glucose

30g


Sucrose

22g


Lactose

16g


Vitamin E

0.3MG_ATE


Folic acid

18UG


Iron, Fe

3.2mg


Calcium, Ca

170mg


Zinc, Zn

5mg


Magnesium, Mg

85mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MHP Up Your Mass

A typical serving 1 Scoop of MHP Up Your Mass (200 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MHP Up Your Mass depends on the ingredients and preparation method. On average, one serving 1 Scoop (200 grams) of MHP Up Your Mass contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MHP Up Your Mass depends on the ingredients exists in it. On average, 1 Scoop of MHP Up Your Mass (about 200 grams) contains approximately 45 grams of protein.

On average, 1 Scoop (about 200 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about 200 grams) contains about 95 grams of carbohydrates.

MHP Up Your Mass contains approximately 6 grams of fiber in 1 Scoop (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 850 calories?

The amount of exercise required to burn off 1 Scoop MHP Up Your Mass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.