MHP Up Your Mass
Mass Gainer, High Carbs
Total Energy
850
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
7.5g
11.5%
Saturated
3.5g
17.5%
Polyunsaturated
2.5g
Monounsaturated
5g
Sodium, Na
260mg
11.3%
Potassium, K
370mg
7.9%
Total Carbohydrates
95g
34.5%
Fiber
6g
21.4%
Sugars
35g
70%
Starch
65g
Protein
45g
90%
Water
42g
Glucose
30g
Sucrose
22g
Lactose
16g
Vitamin E
0.3MG_ATE
Folic acid
18UG
Iron, Fe
3.2mg
Calcium, Ca
170mg
Zinc, Zn
5mg
Magnesium, Mg
85mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 850 calories?
The amount of exercise required to burn off 1 Scoop MHP Up Your Mass
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.