Up Your Mass, Vanilla

MHP

Total Energy

650

kcal

58.74

% from carbs

29.37

% from protein

11.89

% from fats

In 176 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

130mg

43.3%

Sodium, Na

350mg

15.2%

Potassium, K

570mg

12.1%

Total Carbohydrates

100g

36.4%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

50g

100%

Calcium, Ca

481mg

Iron, Fe

2.3mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Up Your Mass, Vanilla

A typical serving 4 scoops of Up Your Mass, Vanilla (176 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Up Your Mass, Vanilla depends on the ingredients and preparation method. On average, one serving 4 scoops (176 grams) of Up Your Mass, Vanilla contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Up Your Mass, Vanilla depends on the ingredients exists in it. On average, 4 scoops of Up Your Mass, Vanilla (about 176 grams) contains approximately 50 grams of protein.

On average, 4 scoops (about 176 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 176 grams) contains about 100 grams of carbohydrates.

Up Your Mass, Vanilla contains approximately 10 grams of fiber in 4 scoops (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 4 scoops Up Your Mass, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.