GNC Pro Performance Lean Protein

Protein, Muscle gain, weight loss

Total Energy

135

kcal

12.7

% from carbs

73.02

% from protein

14.29

% from fats

In 32 g

% daily value

Total Fat

2g

3.1%

Saturated

0.7g

3.5%

Polyunsaturated

0.6g

Monounsaturated

0.7g

Sodium, Na

110mg

4.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

4g

1.5%

Fiber

1.2g

4.3%

Sugars

2.5g

5%

Protein

23g

46%

Water

10g

Sucrose

1.5g

Vitamin A, RAE

55UG

Vitamin E

2.5MG_ATE

Biotin

6UG

Folic acid

220UG

Iron, Fe

2.2mg

Calcium, Ca

165mg

Zinc, Zn

1.2mg

Magnesium, Mg

55mg

Iodine, I

110UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GNC Pro Performance Lean Protein

A typical serving 1 scoop of GNC Pro Performance Lean Protein (32 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GNC Pro Performance Lean Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of GNC Pro Performance Lean Protein contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GNC Pro Performance Lean Protein depends on the ingredients exists in it. On average, 1 scoop of GNC Pro Performance Lean Protein (about 32 grams) contains approximately 23 grams of protein.

On average, 1 scoop (about 32 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32 grams) contains about 4 grams of carbohydrates.

GNC Pro Performance Lean Protein contains approximately 1.2 grams of fiber in 1 scoop (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 scoop GNC Pro Performance Lean Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.