GNC Pro Performance Lean Protein
Protein, Muscle gain, weight loss
Total Energy
135
kcal
% from carbs
% from protein
% from fats
In 32 g
% daily value
Total Fat
2g
3.1%
Saturated
0.7g
3.5%
Polyunsaturated
0.6g
Monounsaturated
0.7g
Sodium, Na
110mg
4.8%
Potassium, K
220mg
4.7%
Total Carbohydrates
4g
1.5%
Fiber
1.2g
4.3%
Sugars
2.5g
5%
Protein
23g
46%
Water
10g
Sucrose
1.5g
Vitamin A, RAE
55UG
Vitamin E
2.5MG_ATE
Biotin
6UG
Folic acid
220UG
Iron, Fe
2.2mg
Calcium, Ca
165mg
Zinc, Zn
1.2mg
Magnesium, Mg
55mg
Iodine, I
110UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.