Filter Kaapi

Drink, Traditional

Total Energy

70

kcal

91.32

% from carbs

7.31

% from protein

1.37

% from fats

In 250 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

6mg

0.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

11g

22%

Starch

1.4g

Protein

1.2g

2.4%

Water

238g

Caffeine

39mg

Glucose

0.6g

Sucrose

0.4g

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.1MG_ATE

Folic acid

5UG

Iron, Fe

0.1mg

Calcium, Ca

5mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filter Kaapi

A typical serving 1 cup of Filter Kaapi (250 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filter Kaapi depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Filter Kaapi contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filter Kaapi depends on the ingredients exists in it. On average, 1 cup of Filter Kaapi (about 250 grams) contains approximately 1.2 grams of protein.

On average, 1 cup (about 250 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 15 grams of carbohydrates.

Filter Kaapi contains approximately 0.5 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Filter Kaapi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.