Chukku Kaapi (Dry Ginger Coffee)

Beverage, Stimulating

Total Energy

80

kcal

84.71

% from carbs

4.71

% from protein

10.59

% from fats

In 240 g

% daily value


Total Fat

1g

1.5%


Saturated

0.2g

1%


Polyunsaturated

0.2g


Monounsaturated

0.8g



Sodium, Na

70mg

3%


Potassium, K

180mg

3.8%


Total Carbohydrates

18g

6.5%


Sugars

3g

6%


Protein

1g

2%


Water

210g


Caffeine

80mg




Calcium, Ca

15mg


Iron, Fe

0.1mg


Magnesium, Mg

10mg


Zinc, Zn

0.3mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chukku Kaapi (Dry Ginger Coffee)

A typical serving 1 cup of Chukku Kaapi (Dry Ginger Coffee) (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chukku Kaapi (Dry Ginger Coffee) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chukku Kaapi (Dry Ginger Coffee) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chukku Kaapi (Dry Ginger Coffee) depends on the ingredients exists in it. On average, 1 cup of Chukku Kaapi (Dry Ginger Coffee) (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Chukku Kaapi (Dry Ginger Coffee) contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Chukku Kaapi (Dry Ginger Coffee)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.