Indian Style Vegetable Broth

Broth, Low Calorie, Hydrating

Total Energy

50

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

2g

Protein

2g

4%

Water

230g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Biotin

3UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Style Vegetable Broth

A typical serving 1 cup of Indian Style Vegetable Broth (240 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Style Vegetable Broth depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Indian Style Vegetable Broth contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Style Vegetable Broth depends on the ingredients exists in it. On average, 1 cup of Indian Style Vegetable Broth (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Indian Style Vegetable Broth contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Indian Style Vegetable Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.