Tomato Basil Soup

Soup, Vegan

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 400 mg
17.4%

Potassium, K 700 mg
14.9%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 6 g

Protein 2 g
4%

Water 200 g

Vitamin A, RAE 600 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 30 mg

Biotin 10 UG

Folic acid 25 UG

Calcium 30 mg

Iron 3 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 5 g

Tomato Basil Soup Nutrients FAQs

Nutrients

What is the calorie content of Tomato Basil Soup?

A typical serving 1 bowl (250 grams) of Tomato Basil Soup contains approximately 100 calories.

You can check the exact calorie content by logging Tomato Basil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Basil Soup have?

The amount of fat in Tomato Basil Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Tomato Basil Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Basil Soup have?

The protein content in Tomato Basil Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Tomato Basil Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Basil Soup, Download Nutribit app for healthier you!

How much sugar does a Tomato Basil Soup have?

On average, 1 bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Soup.

How Much carbohydrates (carbs) is in Tomato Basil Soup?

The amount of carbohydrates (carbs) in Tomato Basil Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Basil Soup.

How Much Fiber is in Tomato Basil Soup?

Tomato Basil Soup contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Soup for healthier you!

What vitamins and minerals are in a Tomato Basil Soup?

Vitamins in Tomato Basil Soup:

  • Vitamin C:Tomato Basil Soup has 30 mg of Vitamin C.

Tomato Basil Soup contains following minerals:

  • Tomato Basil Soup has 30mg of Calcium.
  • Tomato Basil Soup has 400mg of Sodium, Na.
  • Tomato Basil Soup has 700mg of Potassium, K.
  • Tomato Basil Soup has 3mg of Iron.

General

Does Tomato Basil Soup contain caffeine?

Tomato Basil Soup does not contain any caffeine.

Does Tomato Basil Soup contain alcohol?

Tomato Basil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Basil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Basil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Basil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Basil Soup for free?

Yes! Since Tomato Basil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Basil Soup with water tracking feature?

Nutribit automatically calculates the water content of Tomato Basil Soup and adds it to your daily hydration log. Simply log Tomato Basil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Basil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Basil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Basil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Basil Soup

Sodium, Na in Tomato Basil Soup supports fluid balance.

Maintains Fluid Balance in Tomato Basil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Basil Soup supports nerve function.

Supports Nerve Function in Tomato Basil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Basil Soup helps regulate blood pressure.

Regulates Blood Pressure in Tomato Basil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Basil Soup supports muscle function.

Aids Muscle Function in Tomato Basil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Basil Soup aids nutrient absorption.

Improves Nutrient Absorption in Tomato Basil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Basil Soup helps balance pH levels.

Balances pH Levels in Tomato Basil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Basil Soup supports bone health.

Supports Bone Health in Tomato Basil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Tomato Basil Soup

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0 steps

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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