Basil Soup, Tomato

Nature's Promise

Total Energy

120

kcal

69.57

% from carbs

6.96

% from protein

23.48

% from fats

In 245 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

610mg

26.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1.3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Soup, Tomato

A typical serving 1 cup of Basil Soup, Tomato (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Soup, Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Basil Soup, Tomato contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Soup, Tomato depends on the ingredients exists in it. On average, 1 cup of Basil Soup, Tomato (about 245 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 245 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 20 grams of carbohydrates.

Basil Soup, Tomato contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Basil Soup, Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.