Starfruit

Snack, Low Calorie, High Fiber

Total Energy

40

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 120 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Sodium, Na

2mg

0.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

1g

2%

Water

107g

Glucose

6g

Vitamin A, RAE

22UG

Vitamin C, total ascorbic acid

31mg

Vitamin E

0.3MG_ATE

Biotin

1UG

Folic acid

12UG

Iron, Fe

3mg

Calcium, Ca

12mg

Zinc, Zn

0.1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Starfruit

A typical serving 1 fruit of Starfruit (120 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Starfruit depends on the ingredients and preparation method. On average, one serving 1 fruit (120 grams) of Starfruit contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Starfruit depends on the ingredients exists in it. On average, 1 fruit of Starfruit (about 120 grams) contains approximately 1 grams of protein.

On average, 1 fruit (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit (about 120 grams) contains about 9 grams of carbohydrates.

Starfruit contains approximately 3 grams of fiber in 1 fruit (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Starfruit

Dried, Rich in antioxidants

30 kcal

Starfruit (Kamrakh)

-, -

31 kcal

Starfruit Juice

Drink, Tart, Vitamin C Rich

70 kcal

Starfruit Jam

Sweet, Fruit-based spread

45 kcal

Spring Water, Starfruit

Trader Joe's

0 kcal

Seltzerade, Starfruit Lemonade

Polar

0 kcal

Sparkling Mineral Water, Starfruit

Trader Joe's

0 kcal

Elderberry Starfruit Wellness Water

Karma

20 kcal

Mango Starfruit Sparkling Quencher

Tim Hortons

80 kcal

Mandarin-Starfruit Hard Seltzer

Corona

100 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Sparkling Starfruit Pineapple Tropical Vibe

Celsius Live Fit

10 kcal

Topical Vibe Sparkling Starfruit Pineapple

Celsius

10 kcal

Tropical Vibe Sparkling Starfruit Pineapple

Celsius

10 kcal

Cactus Water, Starfruit & Green Tea

Steaz

50 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 fruit Starfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.