Sarda Farms Milk
Milk, High Calorie
19.65
% from protein30.43
% from carbs30.43
% from fatNutrition Facts
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Sarda Farms Milk Nutrients FAQs
Nutrients
- Sarda Farms Milk has 1200mg of Calcium.
- Sarda Farms Milk has 1mg of Sodium, Na.
- Sarda Farms Milk has 140mg of Potassium, K.
- Sarda Farms Milk has 0.3mg of Iron.
What is the calorie content of Sarda Farms Milk?
A typical serving 1 L (1000 grams) of Sarda Farms Milk contains approximately 630 calories.
You can check the exact calorie content by logging Sarda Farms Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sarda Farms Milk have?
The amount of fat in Sarda Farms Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Sarda Farms Milk contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sarda Farms Milk have?
The protein content in Sarda Farms Milk depends on the ingredients exists in it. On average, 1 L (1000 grams) of Sarda Farms Milk contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Sarda Farms Milk, Download Nutribit app for healthier you!
How much sugar does a Sarda Farms Milk have?
On average, 1 L (1000 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sarda Farms Milk.
How Much carbohydrates (carbs) is in Sarda Farms Milk?
The amount of carbohydrates (carbs) in Sarda Farms Milk depends on its serving size and preparation. On average, 1 L (1000 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sarda Farms Milk.
How Much Fiber is in Sarda Farms Milk?
Sarda Farms Milk contains approximately 0 grams of fiber in 1 L (1000 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sarda Farms Milk for healthier you!
What vitamins and minerals are in a Sarda Farms Milk?
Sarda Farms Milk contains following minerals:
General
Does Sarda Farms Milk contain caffeine?
Sarda Farms Milk does not contain any caffeine.
Does Sarda Farms Milk contain alcohol?
Sarda Farms Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sarda Farms Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sarda Farms Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sarda Farms Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sarda Farms Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sarda Farms Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sarda Farms Milk for free?
Yes! Since Sarda Farms Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sarda Farms Milk with water tracking feature?
Nutribit automatically calculates the water content of Sarda Farms Milk and adds it to your daily hydration log. Simply log Sarda Farms Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sarda Farms Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sarda Farms Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sarda Farms Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sarda Farms Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sarda Farms Milk
Total Carbohydrates in Sarda Farms Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sarda Farms Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sarda Farms Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sarda Farms Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sarda Farms Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sarda Farms Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sarda Farms Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sarda Farms Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sarda Farms Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Sarda Farms Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sarda Farms Milk enhances brain function and helps improve memory and focus.
Glucose from Sarda Farms Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sarda Farms Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sarda Farms Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sarda Farms Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Sarda Farms Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sarda Farms Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sarda Farms Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sarda Farms Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sarda Farms Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Sarda Farms Milk supports building and repairing tissues.
Builds and repairs tissues in Sarda Farms Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sarda Farms Milk supports immune function.
Supports immune function in Sarda Farms Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sarda Farms Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sarda Farms Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sarda Farms Milk provides energy.
Provides energy in Sarda Farms Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sarda Farms Milk supports muscle growth and strength.
Supports muscle growth and strength in Sarda Farms Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sarda Farms Milk helps in weight management.
Helps in weight management in Sarda Farms Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sarda Farms Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sarda Farms Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sarda Farms Milk supports bone health.
Supports bone health in Sarda Farms Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sarda Farms Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Sarda Farms Milk is essential for the health and growth of hair, skin, and nails.
Protein in Sarda Farms Milk regulates blood sugar levels.
Regulates blood sugar levels in Sarda Farms Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sarda Farms Milk supports bone health.
Calcium in Sarda Farms Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sarda Farms Milk supports muscle function.
Calcium in Sarda Farms Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sarda Farms Milk supports heart health.
Calcium in Sarda Farms Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sarda Farms Milk supports nerve transmission.
Calcium in Sarda Farms Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sarda Farms Milk supports blood clotting.
Calcium in Sarda Farms Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sarda Farms Milk supports hormonal secretion.
Calcium in Sarda Farms Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sarda Farms Milk supports weight management.
Calcium in Sarda Farms Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sarda Farms Milk supports dental health.
Calcium in Sarda Farms Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sarda Farms Milk supports blood pressure regulation.
Calcium in Sarda Farms Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 630 calories?
The amount of exercise required to burn off 1 L Sarda Farms Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.