Milk Organic
1836 Farms
20.51
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Milk Organic Nutrients FAQs
Nutrients
- Vitamin A:Milk Organic has 300 IU of Vitamin A.
- Vitamin C:Milk Organic has 2.4 mg of Vitamin C.
- Vitamin D:Milk Organic has 200 IU of Vitamin D.
- Milk Organic has 300mg of Calcium.
- Milk Organic has 125mg of Sodium, Na.
What is the calorie content of Milk Organic?
A typical serving 1 cup (240 grams) of Milk Organic contains approximately 150 calories.
You can check the exact calorie content by logging Milk Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Organic have?
The amount of fat in Milk Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk Organic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Organic have?
The protein content in Milk Organic depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk Organic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Organic, Download Nutribit app for healthier you!
How much sugar does a Milk Organic have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Organic.
How Much carbohydrates (carbs) is in Milk Organic?
The amount of carbohydrates (carbs) in Milk Organic depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Organic.
How Much Fiber is in Milk Organic?
Milk Organic contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Organic for healthier you!
What vitamins and minerals are in a Milk Organic?
Vitamins in Milk Organic:
Milk Organic contains following minerals:
General
Does Milk Organic contain caffeine?
Milk Organic does not contain any caffeine.
Does Milk Organic contain alcohol?
Milk Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Organic for free?
Yes! Since Milk Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Organic with water tracking feature?
Nutribit automatically calculates the water content of Milk Organic and adds it to your daily hydration log. Simply log Milk Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Organic
Protein and Vitamin D in Milk Organic supports bone health.
Protein in Milk Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Milk Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Milk Organic supports building and repairing tissues.
Builds and repairs tissues in Milk Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk Organic supports immune function.
Supports immune function in Milk Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk Organic provides energy.
Provides energy in Milk Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk Organic supports muscle growth and strength.
Supports muscle growth and strength in Milk Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk Organic helps in weight management.
Helps in weight management in Milk Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Milk Organic is essential for the health and growth of hair, skin, and nails.
Protein in Milk Organic regulates blood sugar levels.
Regulates blood sugar levels in Milk Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Milk Organic boosts the immune system
Vitamin D in Milk Organic enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milk Organic improves muscle function
Vitamin D in Milk Organic is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milk Organic promotes cardiovascular health
Vitamin D in Milk Organic may help regulate blood pressure and support overall heart health.
Vitamin D in Milk Organic reduces the risk of certain diseases
Adequate levels of Vitamin D in Milk Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milk Organic supports mental health
Vitamin D in Milk Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milk Organic aids in weight management
Studies suggest Vitamin D in Milk Organic may help regulate body weight and reduce fat accumulation.
Vitamin D in Milk Organic improves insulin sensitivity
Vitamin D in Milk Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milk Organic supports prenatal health
Vitamin D in Milk Organic is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milk Organic supports bone health.
Calcium in Milk Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk Organic supports muscle function.
Calcium in Milk Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk Organic supports heart health.
Calcium in Milk Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk Organic supports nerve transmission.
Calcium in Milk Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk Organic supports blood clotting.
Calcium in Milk Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk Organic supports hormonal secretion.
Calcium in Milk Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk Organic supports weight management.
Calcium in Milk Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk Organic supports dental health.
Calcium in Milk Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk Organic supports blood pressure regulation.
Calcium in Milk Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Milk Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.