Omfed Full Cream Milk

Full Cream, High Fat

Total Energy

650

kcal

29.52

% from carbs

21.69

% from protein

48.8

% from fats

In 1000 g

% daily value

Total Fat

36g

55.4%

Saturated

22g

110%

Polyunsaturated

3g

Monounsaturated

14g

Sodium, Na

1220mg

53%

Potassium, K

510mg

10.9%

Total Carbohydrates

49g

17.8%

Sugars

49g

98%

Protein

36g

72%

Water

860g

Lactose

49g

Vitamin A, RAE

470UG

Vitamin E

0.8MG_ATE

Iron, Fe

1mg

Calcium, Ca

990mg

Zinc, Zn

0.7mg

Magnesium, Mg

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omfed Full Cream Milk

A typical serving 1 L of Omfed Full Cream Milk (1000 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omfed Full Cream Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Omfed Full Cream Milk contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omfed Full Cream Milk depends on the ingredients exists in it. On average, 1 L of Omfed Full Cream Milk (about 1000 grams) contains approximately 36 grams of protein.

On average, 1 L (about 1000 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1000 grams) contains about 49 grams of carbohydrates.

Omfed Full Cream Milk contains approximately grams of fiber in 1 L (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 L Omfed Full Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.