Omfed Milk

Dairy, Full Cream Milk

20.91

% from protein

32.06

% from carbs

32.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.8 g
9%
Polyunsaturated 0.1 g
Monounsaturated 1 g
Sodium, Na 400 mg
17.4%
Potassium, K 310 mg
6.6%
Total Carbohydrates 4.6 g
1.7%
Sugars 4.6 g
9.2%
Protein 3 g
6%
Water 855 g
Vitamin A, RAE 470 UG
Biotin 4 UG
Calcium 750 mg
Magnesium 28 mg
Zinc 0.6 mg
Iodine 1.7 UG
Sucrose 4.6 g

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Omfed Milk Nutrients FAQs

Nutrients

What is the calorie content of Omfed Milk?

A typical serving 1 cup (250 grams) of Omfed Milk contains approximately 60 calories.

You can check the exact calorie content by logging Omfed Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omfed Milk have?

The amount of fat in Omfed Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Omfed Milk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omfed Milk have?

The protein content in Omfed Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Omfed Milk contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Omfed Milk, Download Nutribit app for healthier you!

How much sugar does a Omfed Milk have?

On average, 1 cup (250 grams) contains about 4.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omfed Milk.

How Much carbohydrates (carbs) is in Omfed Milk?

The amount of carbohydrates (carbs) in Omfed Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 4.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omfed Milk.

How Much Fiber is in Omfed Milk?

Omfed Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Omfed Milk for healthier you!

What vitamins and minerals are in a Omfed Milk?

Omfed Milk contains following minerals:

  • Omfed Milk has 750mg of Calcium.
  • Omfed Milk has 400mg of Sodium, Na.
  • Omfed Milk has 310mg of Potassium, K.

General

Does Omfed Milk contain caffeine?

Omfed Milk does not contain any caffeine.

Does Omfed Milk contain alcohol?

Omfed Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omfed Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omfed Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omfed Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omfed Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omfed Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omfed Milk for free?

Yes! Since Omfed Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omfed Milk with water tracking feature?

Nutribit automatically calculates the water content of Omfed Milk and adds it to your daily hydration log. Simply log Omfed Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Omfed Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omfed Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omfed Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omfed Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omfed Milk

Calcium in Omfed Milk supports bone health.

Calcium in Omfed Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Omfed Milk supports muscle function.

Calcium in Omfed Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Omfed Milk supports heart health.

Calcium in Omfed Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Omfed Milk supports nerve transmission.

Calcium in Omfed Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Omfed Milk supports blood clotting.

Calcium in Omfed Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Omfed Milk supports hormonal secretion.

Calcium in Omfed Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Omfed Milk supports weight management.

Calcium in Omfed Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Omfed Milk supports dental health.

Calcium in Omfed Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Omfed Milk supports blood pressure regulation.

Calcium in Omfed Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Omfed Milk supports fluid balance.

Maintains Fluid Balance in Omfed Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Omfed Milk supports nerve function.

Supports Nerve Function in Omfed Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Omfed Milk helps regulate blood pressure.

Regulates Blood Pressure in Omfed Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Omfed Milk supports muscle function.

Aids Muscle Function in Omfed Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Omfed Milk aids nutrient absorption.

Improves Nutrient Absorption in Omfed Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Omfed Milk helps balance pH levels.

Balances pH Levels in Omfed Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Omfed Milk supports bone health.

Supports Bone Health in Omfed Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Omfed Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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